Shake and Bake
VS
Workouts
Wednesday 12/7/22 @ 11:56 AM
28kj
15rpm
32%
3mph
Saturday 12/10/22 @ 12:54 PM
✅
298kj
88rpm
37%
17mph
Sunday 12/26/21 @ 12:17 PM
165kj
66rpm
36%
13mph
Monday 12/20/21 @ 11:59 AM
✅
311kj
90rpm
38%
17mph
Wednesday 2/17/21 @ 11:45 AM
208kj
86rpm
38%
17mph
Friday 3/26/21 @ 10:38 AM
✅
222kj
91rpm
38%
18mph
Monday 2/8/21 @ 1:40 AM
566kj
82rpm
41%
18mph
Sunday 2/10/19 @ 1:1 PM
✅
576kj
80rpm
43%
18mph
Tuesday 10/20/20 @ 2:37 AM
323kj
84rpm
40%
17mph
Sunday 7/28/19 @ 9:25 AM
✅
335kj
88rpm
39%
18mph
Sunday 9/20/20 @ 2:31 AM
426kj
84rpm
40%
17mph
Saturday 1/25/20 @ 4:30 PM
✅
495kj
86rpm
42%
18mph
Saturday 5/16/20 @ 2:36 PM
430kj
86rpm
39%
17mph
Saturday 5/16/20 @ 3:57 PM
✅
460kj
84rpm
41%
18mph
Thursday 8/29/19 @ 9:59 AM
296kj
88rpm
37%
17mph
Monday 12/30/19 @ 12:53 PM
✅
338kj
86rpm
40%
18mph
Sunday 3/22/20 @ 5:20 PM
✅
232kj
90rpm
38%
18mph
Thursday 3/12/20 @ 9:4 AM
220kj
85rpm
40%
17mph
Saturday 3/14/20 @ 4:41 PM
✅
459kj
90rpm
39%
18mph
Saturday 3/21/20 @ 7:32 PM
454kj
84rpm
41%
18mph
iamczecksy
MN #PZP
48
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157
🔥
Workouts
28
kj
Wednesday 12/7/22
165
kj
Sunday 12/26/21
208
kj
Wednesday 2/17/21
566
kj
Monday 2/8/21
323
kj
Tuesday 10/20/20
426
kj
Sunday 9/20/20
430
kj
Saturday 5/16/20
296
kj
Thursday 8/29/19