Shake and Bake
Workouts
Friday 2/16/24 @ 9:18 PM
591kj
78rpm
53%
22mph
Wednesday 10/26/22 @ 8:32 PM
✅
611kj
80rpm
52%
22mph
Monday 3/8/21 @ 2:39 PM
✅
422kj
80rpm
54%
23mph
Monday 5/31/21 @ 10:59 AM
405kj
80rpm
52%
21mph
Tuesday 2/16/21 @ 12:56 PM
✅
462kj
83rpm
55%
23mph
Thursday 5/27/21 @ 10:32 AM
387kj
74rpm
55%
21mph
Friday 2/4/22 @ 6:19 PM
✅
639kj
75rpm
57%
22mph
Tuesday 2/1/22 @ 10:45 AM
572kj
74rpm
52%
20mph
Friday 12/31/21 @ 3:25 PM
✅
415kj
76rpm
56%
22mph
Saturday 1/1/22 @ 1:28 PM
409kj
69rpm
60%
22mph
Sunday 4/25/21 @ 2:0 PM
✅
415kj
82rpm
53%
23mph
Saturday 5/9/20 @ 2:34 PM
411kj
82rpm
52%
22mph
Wednesday 12/18/19 @ 1:4 PM
✅
599kj
80rpm
53%
22mph
Wednesday 10/14/20 @ 11:30 AM
285kj
47rpm
48%
12mph
Saturday 1/25/20 @ 4:5 PM
✅
845kj
79rpm
55%
23mph
Wednesday 1/22/20 @ 10:34 AM
833kj
80rpm
54%
22mph
Sunday 5/17/20 @ 12:48 PM
✅
850kj
81rpm
54%
23mph
Saturday 5/16/20 @ 12:43 PM
826kj
77rpm
54%
22mph
Friday 6/28/19 @ 6:20 PM
✅
382kj
84rpm
51%
22mph
Friday 5/15/20 @ 11:56 AM
371kj
75rpm
53%
21mph
Workouts
591
kj
Friday 2/16/24
405
kj
Monday 5/31/21
387
kj
Thursday 5/27/21
409
kj
Saturday 1/1/22
411
kj
Saturday 5/9/20
285
kj
Wednesday 10/14/20
833
kj
Wednesday 1/22/20
826
kj
Saturday 5/16/20
371
kj
Friday 5/15/20