Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:18 PM
✅
552kj
77rpm
52%
21mph
Wednesday 1/17/24 @ 7:57 PM
282kj
85rpm
37%
17mph
Friday 1/12/24 @ 6:30 PM
✅
541kj
78rpm
52%
21mph
Friday 1/12/24 @ 8:29 PM
267kj
83rpm
37%
16mph
Monday 1/25/21 @ 6:20 PM
✅
664kj
74rpm
58%
23mph
Tuesday 11/21/23 @ 8:21 PM
305kj
81rpm
40%
17mph
Wednesday 1/26/22 @ 9:28 PM
✅
625kj
79rpm
54%
22mph
Sunday 7/25/21 @ 8:33 PM
283kj
83rpm
38%
16mph
Monday 11/28/22 @ 8:45 PM
✅
406kj
77rpm
55%
22mph
Sunday 4/4/21 @ 3:0 PM
205kj
80rpm
40%
17mph
Wednesday 8/17/22 @ 10:2 AM
✅
524kj
73rpm
55%
21mph
Thursday 6/23/22 @ 6:40 PM
282kj
87rpm
37%
16mph
Sunday 11/29/20 @ 2:16 AM
✅
591kj
78rpm
54%
22mph
Wednesday 7/29/20 @ 6:4 PM
293kj
79rpm
41%
17mph
Sunday 1/23/22 @ 8:51 PM
✅
824kj
76rpm
55%
22mph
Thursday 1/20/22 @ 2:19 PM
375kj
84rpm
38%
16mph
Monday 4/26/21 @ 12:31 PM
✅
685kj
79rpm
56%
23mph
Monday 4/26/21 @ 8:40 PM
294kj
81rpm
39%
17mph
Wednesday 12/16/20 @ 10:54 AM
✅
651kj
78rpm
56%
23mph
Wednesday 12/16/20 @ 5:10 PM
285kj
83rpm
38%
17mph
Workouts
282
kj
Wednesday 1/17/24
267
kj
Friday 1/12/24
283
kj
Sunday 7/25/21
282
kj
Thursday 6/23/22
293
kj
Wednesday 7/29/20
375
kj
Thursday 1/20/22
285
kj
Wednesday 12/16/20