Shake and Bake
Workouts
Wednesday 1/15/20 @ 9:47 PM
603kj
84rpm
52%
22mph
Thursday 10/1/20 @ 11:10 AM
✅
609kj
95rpm
48%
22mph
Thursday 9/10/20 @ 8:57 PM
605kj
80rpm
53%
22mph
Monday 2/22/21 @ 2:32 PM
✅
690kj
86rpm
54%
23mph
Tuesday 12/3/19 @ 9:9 PM
✅
709kj
77rpm
58%
23mph
Tuesday 7/7/20 @ 1:46 PM
413kj
92rpm
41%
19mph
Friday 4/23/21 @ 12:21 PM
850kj
80rpm
55%
23mph
Wednesday 3/17/21 @ 3:59 PM
✅
939kj
98rpm
50%
24mph
Saturday 2/22/20 @ 12:14 AM
639kj
80rpm
55%
23mph
Tuesday 11/24/20 @ 2:26 PM
✅
720kj
89rpm
54%
24mph
Saturday 9/26/20 @ 11:56 AM
859kj
80rpm
55%
23mph
Thursday 11/19/20 @ 5:15 PM
✅
986kj
95rpm
52%
24mph
Tuesday 11/19/19 @ 9:2 PM
384kj
81rpm
52%
22mph
Tuesday 9/1/20 @ 2:16 PM
✅
419kj
88rpm
51%
23mph
Friday 1/10/20 @ 7:1 PM
✅
683kj
82rpm
55%
23mph
Tuesday 7/21/20 @ 12:4 PM
391kj
90rpm
42%
19mph
Friday 10/26/18 @ 12:15 PM
✅
596kj
84rpm
51%
22mph
Tuesday 7/14/20 @ 12:41 PM
378kj
91rpm
40%
18mph
Monday 2/19/18 @ 10:53 AM
✅
337kj
82rpm
49%
21mph
Saturday 2/24/18 @ 2:6 PM
260kj
85rpm
43%
19mph
Workouts
603
kj
Wednesday 1/15/20
605
kj
Thursday 9/10/20
850
kj
Friday 4/23/21
639
kj
Saturday 2/22/20
859
kj
Saturday 9/26/20
384
kj
Tuesday 11/19/19