Shake and Bake
Workouts
Friday 3/12/21 @ 1:50 PM
✅
647kj
80rpm
55%
23mph
Friday 3/12/21 @ 11:57 AM
325kj
80rpm
41%
17mph
Monday 1/25/21 @ 6:20 PM
✅
664kj
74rpm
58%
23mph
Wednesday 1/6/21 @ 10:56 AM
334kj
81rpm
44%
19mph
Wednesday 12/16/20 @ 10:54 AM
✅
651kj
78rpm
56%
23mph
Tuesday 1/19/21 @ 3:3 PM
266kj
87rpm
36%
16mph
Friday 5/3/19 @ 12:52 AM
✅
390kj
84rpm
51%
22mph
Saturday 7/11/20 @ 3:43 PM
192kj
83rpm
39%
17mph
Monday 7/6/20 @ 7:16 PM
✅
223kj
83rpm
48%
21mph
Saturday 5/30/20 @ 12:55 PM
116kj
78rpm
38%
16mph
Saturday 12/7/19 @ 3:14 PM
✅
879kj
81rpm
55%
23mph
Wednesday 4/29/20 @ 10:58 AM
376kj
84rpm
38%
16mph
Monday 4/20/20 @ 2:36 PM
✅
692kj
78rpm
57%
23mph
Monday 4/20/20 @ 3:3 PM
312kj
88rpm
38%
17mph
Monday 3/30/20 @ 1:18 PM
✅
635kj
75rpm
57%
22mph
Monday 3/30/20 @ 2:37 PM
283kj
87rpm
37%
16mph
Monday 6/24/19 @ 12:3 PM
✅
76kj
78rpm
44%
18mph
Monday 5/7/18 @ 2:14 PM
59kj
89rpm
36%
16mph
Sunday 7/22/18 @ 12:26 PM
✅
500kj
81rpm
49%
21mph
Thursday 7/26/18 @ 12:31 PM
259kj
72rpm
41%
16mph
Workouts
325
kj
Friday 3/12/21
266
kj
Tuesday 1/19/21
192
kj
Saturday 7/11/20