Shake and Bake
Workouts
Tuesday 12/3/19 @ 9:9 PM
✅
709kj
77rpm
58%
23mph
Monday 7/6/20 @ 11:3 PM
433kj
86rpm
43%
19mph
Sunday 2/21/21 @ 7:7 PM
✅
971kj
77rpm
59%
24mph
Saturday 7/11/20 @ 10:21 AM
503kj
84rpm
43%
18mph
Saturday 2/22/20 @ 12:14 AM
✅
639kj
80rpm
55%
23mph
Friday 2/21/20 @ 10:42 AM
348kj
86rpm
41%
18mph
Saturday 9/26/20 @ 11:56 AM
✅
859kj
80rpm
55%
23mph
Saturday 9/26/20 @ 12:11 PM
351kj
79rpm
41%
17mph
Tuesday 11/19/19 @ 9:2 PM
✅
384kj
81rpm
52%
22mph
Tuesday 11/19/19 @ 10:52 PM
191kj
89rpm
37%
17mph
Friday 3/1/19 @ 1:36 PM
✅
401kj
81rpm
63%
26mph
Wednesday 5/13/20 @ 4:18 PM
216kj
77rpm
50%
20mph
Tuesday 5/12/20 @ 12:51 PM
✅
645kj
80rpm
55%
23mph
Monday 5/11/20 @ 12:57 PM
353kj
85rpm
41%
18mph
Friday 7/12/19 @ 11:54 AM
✅
382kj
81rpm
52%
22mph
Friday 5/1/20 @ 1:21 PM
225kj
87rpm
40%
18mph
Sunday 4/5/20 @ 4:25 PM
✅
878kj
81rpm
55%
23mph
Saturday 4/4/20 @ 2:57 PM
466kj
87rpm
40%
18mph
Wednesday 2/12/20 @ 1:20 PM
✅
680kj
80rpm
56%
23mph
Tuesday 12/24/19 @ 1:55 PM
382kj
82rpm
44%
19mph
Workouts
348
kj
Friday 2/21/20
351
kj
Saturday 9/26/20
191
kj
Tuesday 11/19/19
353
kj
Monday 5/11/20
225
kj
Friday 5/1/20
466
kj
Saturday 4/4/20