Shake and Bake
Workouts
Sunday 9/22/19 @ 12:25 PM
✅
772kj
79rpm
53%
22mph
Monday 8/12/19 @ 4:0 PM
384kj
87rpm
37%
17mph
Saturday 8/27/22 @ 12:17 PM
✅
558kj
76rpm
54%
22mph
Wednesday 8/3/22 @ 4:36 PM
221kj
83rpm
35%
15mph
Wednesday 12/22/21 @ 2:43 PM
✅
618kj
78rpm
54%
22mph
Saturday 1/8/22 @ 7:5 PM
239kj
86rpm
35%
15mph
Sunday 4/25/21 @ 2:0 PM
✅
415kj
82rpm
53%
23mph
Friday 8/9/19 @ 5:3 PM
208kj
91rpm
38%
17mph
Saturday 2/6/21 @ 7:53 PM
✅
1104kj
77rpm
57%
23mph
Saturday 2/9/19 @ 5:39 PM
497kj
83rpm
39%
17mph
Sunday 11/29/20 @ 1:18 PM
✅
830kj
78rpm
55%
22mph
Sunday 11/8/20 @ 5:52 PM
367kj
88rpm
37%
16mph
Friday 6/28/19 @ 6:20 PM
✅
382kj
84rpm
51%
22mph
Monday 7/13/20 @ 4:23 PM
201kj
84rpm
39%
17mph
Thursday 12/19/19 @ 10:35 PM
✅
615kj
84rpm
52%
22mph
Wednesday 6/19/19 @ 4:6 PM
296kj
85rpm
38%
17mph
Tuesday 7/2/19 @ 6:48 PM
✅
82kj
86rpm
41%
18mph
Saturday 2/9/19 @ 5:28 PM
42kj
95rpm
29%
14mph
Tuesday 1/29/19 @ 9:52 PM
✅
594kj
86rpm
51%
22mph
Tuesday 1/29/19 @ 6:24 PM
279kj
86rpm
38%
17mph
Workouts
384
kj
Monday 8/12/19
221
kj
Wednesday 8/3/22
239
kj
Saturday 1/8/22
208
kj
Friday 8/9/19
497
kj
Saturday 2/9/19
367
kj
Sunday 11/8/20
201
kj
Monday 7/13/20
296
kj
Wednesday 6/19/19
279
kj
Tuesday 1/29/19