Shake and Bake
Workouts
Sunday 1/16/22 @ 2:50 PM
✅
847kj
78rpm
55%
23mph
Friday 1/14/22 @ 11:32 AM
812kj
84rpm
52%
22mph
Wednesday 8/4/21 @ 12:38 PM
341kj
77rpm
51%
21mph
Saturday 6/25/22 @ 5:56 PM
✅
403kj
87rpm
51%
22mph
Sunday 2/6/22 @ 2:32 PM
✅
1091kj
77rpm
56%
23mph
Sunday 2/6/22 @ 6:49 PM
1038kj
86rpm
52%
23mph
Monday 11/16/20 @ 8:9 PM
✅
382kj
82rpm
51%
22mph
Saturday 4/24/21 @ 10:58 PM
363kj
85rpm
49%
21mph
Thursday 11/19/20 @ 1:46 PM
✅
634kj
81rpm
54%
23mph
Friday 11/20/20 @ 11:41 AM
556kj
83rpm
50%
22mph
Friday 5/17/19 @ 12:7 PM
✅
574kj
86rpm
50%
22mph
Monday 9/14/20 @ 10:43 AM
567kj
87rpm
49%
22mph
Tuesday 1/15/19 @ 12:19 PM
✅
621kj
82rpm
53%
22mph
Saturday 1/12/19 @ 4:54 PM
560kj
84rpm
50%
22mph
Friday 11/2/18 @ 7:37 PM
380kj
79rpm
44%
19mph
Monday 11/5/18 @ 11:42 AM
✅
400kj
81rpm
45%
19mph
Monday 6/4/18 @ 11:44 AM
513kj
86rpm
48%
21mph
Friday 8/17/18 @ 3:51 PM
✅
550kj
81rpm
51%
21mph
Friday 2/16/18 @ 10:55 AM
✅
322kj
82rpm
49%
20mph
Saturday 2/17/18 @ 2:38 PM
319kj
76rpm
51%
20mph
Workouts
812
kj
Friday 1/14/22
341
kj
Wednesday 8/4/21
1038
kj
Sunday 2/6/22
363
kj
Saturday 4/24/21
556
kj
Friday 11/20/20
567
kj
Monday 9/14/20
513
kj
Monday 6/4/18