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Shake and Bake
honeybee15
IG: HustleandMotivate.15
153 π₯
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
122
Beat honeybee15
Workouts
Previous Workouts
Next Workouts
Friday 1/5/24 @ 11:59 AM
434
kj
73
rpm
50
%
20
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Friday 1/5/24 @ 12:0 PM
β
494
kj
76
rpm
52
%
21
mph
Saturday 2/25/23 @ 6:28 PM
341
kj
69
rpm
55
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 2/25/23 @ 6:29 PM
β
432
kj
77
rpm
59
%
23
mph
Saturday 1/21/23 @ 6:26 PM
β
400
kj
68
rpm
59
%
22
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Saturday 1/21/23 @ 6:30 PM
399
kj
78
rpm
55
%
22
mph
Friday 11/4/22 @ 6:57 PM
β
720
kj
70
rpm
62
%
24
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 11/4/22 @ 7:1 PM
504
kj
78
rpm
51
%
21
mph
Friday 8/26/22 @ 7:0 PM
β
461
kj
71
rpm
62
%
23
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 8/26/22 @ 7:1 PM
422
kj
70
rpm
62
%
23
mph
Saturday 8/1/20 @ 4:56 PM
β
731
kj
64
rpm
68
%
24
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/1/20 @ 4:59 PM
549
kj
79
rpm
53
%
21
mph
Monday 9/21/20 @ 11:24 PM
β
458
kj
81
rpm
56
%
23
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 9/21/20 @ 11:29 PM
410
kj
79
rpm
56
%
22
mph
Saturday 3/21/20 @ 3:52 PM
β
443
kj
70
rpm
61
%
23
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 6/24/20 @ 5:34 PM
354
kj
94
rpm
45
%
21
mph
Friday 3/6/20 @ 10:41 AM
225
kj
66
rpm
59
%
21
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 5/14/20 @ 3:9 AM
β
233
kj
76
rpm
54
%
21
mph
Saturday 1/19/19 @ 9:53 PM
366
kj
78
rpm
46
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 3/29/19 @ 3:58 AM
β
451
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
honeybee15
IG: HustleandMotivate.15
153 π₯
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
122
Beat honeybee15
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
434
kj
Friday 1/5/24
β
494
kj
Friday 1/5/24
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
341
kj
Saturday 2/25/23
β
432
kj
Saturday 2/25/23
30 min New Tracks Ride
Alex Toussaint
View Class
Share
β
400
kj
Saturday 1/21/23
399
kj
Saturday 1/21/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
720
kj
Friday 11/4/22
504
kj
Friday 11/4/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
461
kj
Friday 8/26/22
422
kj
Friday 8/26/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
731
kj
Saturday 8/1/20
549
kj
Saturday 8/1/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
458
kj
Monday 9/21/20
410
kj
Monday 9/21/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
443
kj
Saturday 3/21/20
354
kj
Wednesday 6/24/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
225
kj
Friday 3/6/20
β
233
kj
Thursday 5/14/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
366
kj
Saturday 1/19/19
β
451
kj
Friday 3/29/19
Previous Workouts
Next Workouts