Shake and Bake
Workouts
Friday 3/17/23 @ 11:1 AM
574kj
71rpm
57%
22mph
Friday 3/17/23 @ 3:20 PM
✅
1019kj
92rpm
62%
27mph
Saturday 1/7/23 @ 6:32 PM
375kj
69rpm
59%
22mph
Tuesday 1/10/23 @ 12:59 AM
✅
560kj
92rpm
57%
25mph
Sunday 8/21/22 @ 2:30 PM
383kj
70rpm
58%
22mph
Monday 8/22/22 @ 11:18 AM
✅
505kj
97rpm
51%
24mph
Friday 2/21/20 @ 2:21 PM
321kj
72rpm
53%
20mph
Monday 2/17/20 @ 5:28 PM
✅
668kj
88rpm
62%
27mph
Monday 3/7/22 @ 11:29 PM
273kj
68rpm
61%
22mph
Monday 3/7/22 @ 11:25 PM
✅
415kj
95rpm
59%
26mph
Saturday 5/8/21 @ 5:26 PM
464kj
69rpm
63%
24mph
Tuesday 5/11/21 @ 9:16 PM
✅
616kj
94rpm
58%
26mph
Monday 4/20/20 @ 2:35 PM
325kj
76rpm
60%
24mph
Monday 11/11/19 @ 1:27 PM
✅
441kj
74rpm
70%
27mph
Monday 10/5/20 @ 11:59 PM
281kj
77rpm
56%
23mph
Tuesday 10/6/20 @ 10:43 AM
✅
360kj
85rpm
57%
24mph
Tuesday 8/11/20 @ 11:54 AM
471kj
75rpm
60%
24mph
Tuesday 8/11/20 @ 11:59 AM
✅
642kj
88rpm
61%
26mph
Thursday 7/16/20 @ 12:0 PM
505kj
69rpm
66%
24mph
Thursday 7/16/20 @ 2:32 PM
✅
534kj
88rpm
56%
25mph
Workouts
464
kj
Saturday 5/8/21
505
kj
Thursday 7/16/20