Shake and Bake
Workouts
Tuesday 9/7/21 @ 11:28 AM
371kj
91rpm
36%
16mph
Friday 7/17/20 @ 3:2 PM
✅
583kj
87rpm
44%
19mph
Thursday 6/25/20 @ 11:59 PM
226kj
97rpm
37%
18mph
Wednesday 6/17/20 @ 6:21 PM
✅
302kj
94rpm
43%
20mph
Friday 5/28/21 @ 4:4 PM
187kj
90rpm
36%
17mph
Monday 5/3/21 @ 7:3 PM
✅
257kj
87rpm
42%
19mph
Wednesday 10/14/20 @ 11:27 AM
197kj
93rpm
43%
20mph
Tuesday 5/12/20 @ 3:19 PM
✅
296kj
85rpm
53%
23mph
Monday 10/5/20 @ 1:23 PM
473kj
93rpm
39%
18mph
Wednesday 10/7/20 @ 9:27 PM
✅
652kj
91rpm
46%
21mph
Tuesday 4/7/20 @ 1:57 PM
346kj
87rpm
41%
18mph
Tuesday 5/26/20 @ 3:10 PM
✅
478kj
88rpm
45%
20mph
Wednesday 10/3/18 @ 11:17 PM
374kj
90rpm
41%
19mph
Tuesday 6/9/20 @ 3:8 PM
✅
508kj
89rpm
46%
21mph
Monday 1/20/20 @ 4:31 PM
313kj
86rpm
39%
17mph
Monday 1/20/20 @ 4:30 PM
✅
441kj
87rpm
44%
20mph
Monday 12/9/19 @ 10:51 PM
320kj
88rpm
39%
17mph
Monday 12/9/19 @ 10:28 PM
✅
438kj
87rpm
44%
19mph
Wednesday 10/2/19 @ 9:57 PM
335kj
91rpm
39%
18mph
Monday 11/18/19 @ 10:58 PM
✅
375kj
79rpm
44%
18mph
Workouts
371
kj
Tuesday 9/7/21
226
kj
Thursday 6/25/20
346
kj
Tuesday 4/7/20
313
kj
Monday 1/20/20
335
kj
Wednesday 10/2/19