Shake and Bake
Workouts
Saturday 4/10/21 @ 3:37 PM
345kj
94rpm
34%
16mph
Wednesday 4/21/21 @ 11:22 AM
✅
416kj
89rpm
37%
17mph
Thursday 8/5/21 @ 11:26 AM
256kj
90rpm
34%
16mph
Sunday 8/8/21 @ 11:48 AM
✅
263kj
86rpm
34%
15mph
Tuesday 6/8/21 @ 12:16 PM
195kj
88rpm
37%
17mph
Friday 7/23/21 @ 10:59 AM
✅
206kj
85rpm
38%
17mph
Saturday 4/27/19 @ 4:54 PM
0kj
0rpm
24%
0mph
Friday 3/5/21 @ 12:13 PM
✅
703kj
91rpm
39%
18mph
Wednesday 5/27/20 @ 8:23 PM
253kj
92rpm
41%
19mph
Thursday 5/28/20 @ 1:52 PM
✅
272kj
85rpm
43%
19mph
Monday 8/3/20 @ 11:38 AM
340kj
87rpm
40%
18mph
Tuesday 9/1/20 @ 10:56 AM
✅
453kj
87rpm
45%
20mph
Monday 8/17/20 @ 12:48 PM
86kj
71rpm
49%
19mph
Saturday 8/22/20 @ 2:3 PM
✅
91kj
69rpm
44%
17mph
Thursday 4/25/19 @ 10:50 PM
✅
63kj
93rpm
36%
17mph
Friday 4/19/19 @ 8:33 PM
25kj
77rpm
24%
10mph
Thursday 11/22/18 @ 3:16 PM
381kj
98rpm
39%
19mph
Thursday 11/22/18 @ 3:26 PM
✅
544kj
82rpm
51%
21mph
Thursday 8/9/18 @ 10:24 PM
320kj
87rpm
39%
17mph
Thursday 8/9/18 @ 10:26 PM
✅
611kj
86rpm
51%
22mph
Workouts
345
kj
Saturday 4/10/21
195
kj
Tuesday 6/8/21
0
kj
Saturday 4/27/19
253
kj
Wednesday 5/27/20
340
kj
Monday 8/3/20
381
kj
Thursday 11/22/18