Shake and Bake
Workouts
Tuesday 8/31/21 @ 11:54 AM
316kj
89rpm
38%
17mph
Monday 10/11/21 @ 7:23 PM
✅
397kj
81rpm
44%
18mph
Wednesday 4/1/20 @ 2:23 PM
429kj
87rpm
39%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
586kj
75rpm
49%
20mph
Saturday 10/26/19 @ 3:24 PM
461kj
91rpm
39%
18mph
Saturday 11/2/19 @ 6:44 PM
✅
623kj
78rpm
49%
20mph
Wednesday 9/16/20 @ 12:10 PM
0kj
0rpm
0%
0mph
Sunday 9/13/20 @ 11:41 AM
✅
248kj
77rpm
45%
18mph
Wednesday 9/11/19 @ 9:52 PM
361kj
88rpm
41%
18mph
Friday 6/26/20 @ 8:51 PM
✅
426kj
78rpm
47%
19mph
Tuesday 12/18/18 @ 11:32 PM
361kj
93rpm
39%
18mph
Tuesday 6/11/19 @ 8:15 AM
✅
430kj
78rpm
48%
19mph
Wednesday 5/27/20 @ 1:3 AM
✅
251kj
87rpm
42%
19mph
Monday 3/23/20 @ 10:9 AM
237kj
73rpm
45%
18mph
Tuesday 3/5/19 @ 10:57 PM
356kj
91rpm
39%
18mph
Wednesday 3/13/19 @ 8:3 AM
✅
368kj
81rpm
43%
18mph
Wednesday 2/27/19 @ 10:43 PM
✅
293kj
94rpm
36%
17mph
Monday 3/4/19 @ 9:25 AM
195kj
75rpm
35%
14mph
Sunday 12/2/18 @ 1:26 PM
318kj
95rpm
37%
17mph
Sunday 12/2/18 @ 8:22 PM
✅
367kj
83rpm
43%
18mph
Workouts
429
kj
Wednesday 4/1/20
461
kj
Saturday 10/26/19
0
kj
Wednesday 9/16/20
361
kj
Wednesday 9/11/19
361
kj
Tuesday 12/18/18
237
kj
Monday 3/23/20
356
kj
Tuesday 3/5/19
318
kj
Sunday 12/2/18