Shake and Bake
Workouts
Sunday 3/22/20 @ 8:48 PM
226kj
86rpm
34%
15mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 5/23/21 @ 10:35 PM
262kj
81rpm
33%
14mph
Wednesday 3/22/23 @ 10:47 AM
✅
974kj
88rpm
53%
24mph
Saturday 4/18/20 @ 4:0 PM
339kj
87rpm
35%
16mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 5/2/20 @ 6:7 PM
373kj
85rpm
35%
16mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 6/1/20 @ 9:37 PM
264kj
90rpm
34%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Sunday 2/16/20 @ 8:12 PM
159kj
76rpm
37%
15mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Monday 6/29/20 @ 10:33 PM
153kj
81rpm
34%
14mph
Thursday 3/10/22 @ 11:2 AM
✅
475kj
89rpm
53%
24mph
Sunday 4/5/20 @ 5:11 PM
163kj
82rpm
36%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Wednesday 4/15/20 @ 4:7 PM
285kj
86rpm
37%
16mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Saturday 6/6/20 @ 11:12 PM
370kj
86rpm
37%
16mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Workouts
226
kj
Sunday 3/22/20
262
kj
Sunday 5/23/21
339
kj
Saturday 4/18/20
264
kj
Monday 6/1/20
159
kj
Sunday 2/16/20
153
kj
Monday 6/29/20
163
kj
Sunday 4/5/20
370
kj
Saturday 6/6/20