Shake and Bake
Workouts
Saturday 10/7/23 @ 2:2 AM
✅
108kj
63rpm
57%
20mph
Wednesday 4/17/24 @ 9:50 AM
70kj
78rpm
41%
17mph
Wednesday 3/23/22 @ 12:46 AM
✅
152kj
73rpm
61%
23mph
Wednesday 3/15/23 @ 9:47 AM
65kj
74rpm
40%
16mph
Thursday 2/2/23 @ 3:17 PM
✅
207kj
62rpm
64%
23mph
Wednesday 3/1/23 @ 10:44 AM
89kj
81rpm
38%
16mph
Tuesday 8/16/22 @ 11:58 PM
✅
275kj
63rpm
64%
23mph
Wednesday 10/14/20 @ 10:34 AM
145kj
75rpm
43%
17mph
Tuesday 8/16/22 @ 11:34 PM
✅
273kj
67rpm
62%
22mph
Friday 5/1/20 @ 10:1 AM
148kj
71rpm
46%
17mph
Friday 9/10/21 @ 8:15 PM
✅
204kj
71rpm
60%
22mph
Saturday 11/20/21 @ 8:7 PM
109kj
83rpm
41%
17mph
Friday 11/13/20 @ 1:6 AM
✅
181kj
84rpm
51%
21mph
Saturday 11/14/20 @ 7:33 PM
117kj
82rpm
43%
18mph
Friday 6/28/19 @ 12:6 AM
✅
634kj
81rpm
54%
23mph
Thursday 12/14/17 @ 11:0 AM
342kj
78rpm
44%
18mph
Wednesday 11/7/18 @ 2:21 PM
✅
717kj
72rpm
56%
21mph
Tuesday 2/28/17 @ 10:58 AM
409kj
73rpm
43%
17mph
Monday 8/20/18 @ 5:59 PM
✅
525kj
85rpm
49%
21mph
Thursday 8/16/18 @ 10:5 AM
405kj
83rpm
45%
19mph
Workouts
409
kj
Tuesday 2/28/17