Shake and Bake
Workouts
Thursday 10/5/23 @ 12:24 AM
27kj
86rpm
14%
8mph
Friday 10/6/23 @ 3:1 PM
✅
146kj
81rpm
46%
18mph
Thursday 11/24/22 @ 2:59 PM
✅
676kj
62rpm
66%
23mph
Thursday 11/24/22 @ 2:58 PM
434kj
78rpm
47%
20mph
Tuesday 12/7/21 @ 1:7 AM
✅
218kj
69rpm
61%
23mph
Monday 12/6/21 @ 4:53 PM
154kj
76rpm
51%
20mph
Tuesday 2/16/21 @ 1:16 AM
✅
303kj
60rpm
69%
23mph
Monday 11/22/21 @ 7:57 PM
176kj
72rpm
49%
19mph
Saturday 5/15/21 @ 1:9 AM
✅
230kj
72rpm
62%
23mph
Thursday 6/18/20 @ 4:51 PM
142kj
85rpm
44%
19mph
Saturday 1/16/21 @ 1:2 AM
✅
413kj
73rpm
59%
23mph
Thursday 1/14/21 @ 6:28 PM
309kj
93rpm
43%
20mph
Tuesday 12/8/20 @ 5:3 PM
✅
300kj
75rpm
60%
23mph
Tuesday 12/8/20 @ 4:29 PM
183kj
86rpm
43%
19mph
Tuesday 5/26/20 @ 8:25 PM
✅
267kj
77rpm
55%
22mph
Wednesday 7/15/20 @ 10:9 PM
152kj
80rpm
42%
18mph
Thursday 3/19/20 @ 3:4 PM
✅
325kj
79rpm
59%
24mph
Saturday 3/21/20 @ 6:34 PM
156kj
77rpm
45%
18mph
Monday 2/10/20 @ 5:18 AM
✅
420kj
76rpm
56%
23mph
Saturday 2/8/20 @ 7:41 PM
286kj
74rpm
49%
19mph
Workouts
154
kj
Monday 12/6/21