Shake and Bake
Workouts
Saturday 4/8/23 @ 3:1 PM
✅
400kj
61rpm
64%
22mph
Thursday 4/6/23 @ 8:53 PM
188kj
78rpm
39%
16mph
Tuesday 12/27/22 @ 4:57 PM
✅
425kj
67rpm
63%
23mph
Tuesday 12/27/22 @ 5:37 AM
kj
rpm
%
0mph
Sunday 8/21/22 @ 3:32 PM
✅
220kj
62rpm
66%
23mph
Saturday 10/1/22 @ 5:25 PM
19kj
30rpm
33%
6mph
Tuesday 8/17/21 @ 11:51 PM
✅
155kj
75rpm
59%
24mph
Tuesday 10/5/21 @ 10:16 PM
45kj
85rpm
32%
14mph
Friday 7/23/21 @ 2:26 PM
✅
262kj
71rpm
59%
22mph
Friday 8/27/21 @ 1:40 AM
148kj
78rpm
43%
17mph
Thursday 4/22/21 @ 12:29 AM
✅
227kj
78rpm
52%
21mph
Wednesday 4/21/21 @ 10:14 PM
108kj
70rpm
41%
15mph
Friday 1/15/21 @ 2:29 AM
✅
442kj
69rpm
62%
23mph
Saturday 1/16/21 @ 6:18 AM
104kj
82rpm
29%
13mph
Monday 9/14/20 @ 10:55 PM
✅
279kj
74rpm
58%
23mph
Friday 11/6/20 @ 1:50 AM
202kj
68rpm
54%
20mph
Monday 12/23/19 @ 4:47 PM
✅
614kj
75rpm
56%
22mph
Wednesday 12/18/19 @ 4:29 AM
kj
rpm
%
0mph
Thursday 11/1/18 @ 7:2 PM
✅
337kj
75rpm
54%
21mph
Monday 11/5/18 @ 9:28 PM
194kj
73rpm
43%
17mph
Workouts
kj
Tuesday 12/27/22