Shake and Bake

Workouts

Sunday 5/28/23 @ 1:59 PM
674kj
62rpm
66%
23mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 5/28/23 @ 2:22 PM
363kj
85rpm
54%
23mph
Tuesday 11/8/22 @ 3:4 PM
225kj
72rpm
57%
22mph
20 min Classic Rock Ride
Jenn Sherman
Monday 1/2/23 @ 2:4 PM
280kj
81rpm
54%
23mph
Saturday 10/8/22 @ 9:55 PM
450kj
64rpm
65%
23mph
30 min 80s Ride
Jenn Sherman
Tuesday 10/11/22 @ 10:6 PM
429kj
83rpm
53%
23mph
Monday 7/25/22 @ 11:51 PM
152kj
67rpm
64%
23mph
10 min Low Impact Ride
Leanne Hainsby
Monday 9/19/22 @ 9:7 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 1:35 PM
603kj
68rpm
63%
23mph
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 7/20/22 @ 2:45 PM
613kj
82rpm
54%
22mph
Thursday 9/2/21 @ 5:17 PM
128kj
74rpm
57%
22mph
10 min Low Impact Ride
Sam Yo
Friday 9/3/21 @ 2:8 PM
86kj
77rpm
46%
19mph
Tuesday 6/29/21 @ 11:2 PM
286kj
70rpm
61%
23mph
20 min 2010s Ride
Jenn Sherman
Wednesday 7/7/21 @ 8:1 PM
245kj
86rpm
50%
21mph
Tuesday 6/22/21 @ 3:31 PM
697kj
71rpm
63%
24mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 6/22/21 @ 3:28 PM
510kj
81rpm
50%
21mph
Saturday 5/15/21 @ 1:9 AM
230kj
72rpm
62%
23mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/15/20 @ 1:0 PM
135kj
89rpm
43%
19mph
Thursday 10/15/20 @ 4:53 PM
297kj
75rpm
59%
23mph
20 min Pop Ride
Jenn Sherman
Tuesday 10/27/20 @ 8:20 PM
239kj
84rpm
50%
21mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
674 kj
Sunday 5/28/23
363 kj
Sunday 5/28/23
20 min Classic Rock Ride
Jenn Sherman
225 kj
Tuesday 11/8/22
280 kj
Monday 1/2/23
30 min 80s Ride
Jenn Sherman
450 kj
Saturday 10/8/22
429 kj
Tuesday 10/11/22
10 min Low Impact Ride
Leanne Hainsby
152 kj
Monday 7/25/22
kj
Monday 9/19/22
45 min Yacht Rock Ride
Jenn Sherman
603 kj
Sunday 7/17/22
613 kj
Wednesday 7/20/22
10 min Low Impact Ride
Sam Yo
128 kj
Thursday 9/2/21
86 kj
Friday 9/3/21
20 min 2010s Ride
Jenn Sherman
286 kj
Tuesday 6/29/21
245 kj
Wednesday 7/7/21
45 min Classic Rock Ride
Jenn Sherman
697 kj
Tuesday 6/22/21
510 kj
Tuesday 6/22/21
15 min Low Impact Ride
Emma Lovewell
230 kj
Saturday 5/15/21
135 kj
Wednesday 7/15/20
20 min Pop Ride
Jenn Sherman
297 kj
Thursday 10/15/20
239 kj
Tuesday 10/27/20