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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Saturday 10/1/22 @ 11:32 AM
414
kj
90
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 3:8 PM
β
452
kj
82
rpm
41
%
18
mph
Monday 1/8/24 @ 12:52 PM
β
301
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/8/24 @ 2:11 PM
276
kj
85
rpm
37
%
16
mph
Wednesday 12/1/21 @ 12:57 PM
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/27/22 @ 1:23 PM
β
330
kj
84
rpm
40
%
17
mph
Friday 7/14/23 @ 11:15 AM
β
311
kj
91
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/16/23 @ 1:9 PM
245
kj
87
rpm
32
%
15
mph
Wednesday 9/1/21 @ 11:18 AM
330
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/3/21 @ 1:33 PM
β
347
kj
83
rpm
41
%
18
mph
Monday 4/12/21 @ 12:34 PM
343
kj
81
rpm
42
%
18
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/11/21 @ 1:25 PM
β
351
kj
76
rpm
46
%
18
mph
Saturday 9/26/20 @ 11:17 AM
β
401
kj
83
rpm
44
%
19
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Tuesday 9/22/20 @ 3:51 PM
335
kj
77
rpm
44
%
18
mph
Wednesday 12/30/20 @ 12:29 PM
β
459
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 4:33 PM
448
kj
87
rpm
40
%
18
mph
Thursday 4/30/20 @ 6:32 PM
β
279
kj
82
rpm
46
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/5/19 @ 1:49 PM
264
kj
79
rpm
46
%
19
mph
Sunday 7/28/19 @ 11:30 AM
β
402
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 2:0 PM
332
kj
82
rpm
41
%
18
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 10/1/22
β
452
kj
Saturday 1/22/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
301
kj
Monday 1/8/24
276
kj
Monday 1/8/24
45 min Power Zone Ride
Denis Morton
View Class
Share
323
kj
Wednesday 12/1/21
β
330
kj
Sunday 3/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
311
kj
Friday 7/14/23
245
kj
Thursday 3/16/23
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Wednesday 9/1/21
β
347
kj
Friday 9/3/21
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
343
kj
Monday 4/12/21
β
351
kj
Sunday 4/11/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
401
kj
Saturday 9/26/20
335
kj
Tuesday 9/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
459
kj
Wednesday 12/30/20
448
kj
Sunday 12/20/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
279
kj
Thursday 4/30/20
264
kj
Sunday 5/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
402
kj
Sunday 7/28/19
332
kj
Wednesday 6/10/20
Previous Workouts
Next Workouts