Shake and Bake
VS
Workouts
Friday 7/15/22 @ 3:59 PM
✅
182kj
77rpm
41%
16mph
Friday 7/15/22 @ 6:30 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 2:26 PM
✅
451kj
76rpm
44%
18mph
Sunday 12/20/20 @ 2:27 PM
308kj
64rpm
43%
15mph
Sunday 11/22/20 @ 2:27 PM
✅
305kj
72rpm
45%
17mph
Sunday 11/22/20 @ 2:29 PM
226kj
65rpm
42%
15mph
Tuesday 10/20/20 @ 7:3 PM
✅
234kj
68rpm
41%
15mph
Monday 10/8/18 @ 9:47 PM
170kj
61rpm
37%
13mph
Saturday 5/16/20 @ 7:38 PM
✅
202kj
73rpm
44%
17mph
Saturday 5/16/20 @ 7:32 PM
120kj
65rpm
38%
13mph
Wednesday 4/29/20 @ 9:47 PM
35kj
66rpm
36%
13mph
Saturday 4/27/19 @ 7:16 PM
✅
49kj
65rpm
41%
15mph
Tuesday 9/17/19 @ 1:8 PM
151kj
64rpm
43%
15mph
Sunday 9/15/19 @ 5:59 PM
✅
152kj
73rpm
38%
15mph
Saturday 6/29/19 @ 5:58 PM
166kj
74rpm
40%
16mph
Wednesday 7/3/19 @ 3:39 PM
✅
180kj
75rpm
41%
16mph
Monday 2/11/19 @ 1:28 PM
✅
161kj
75rpm
39%
15mph
Saturday 2/9/19 @ 8:22 PM
148kj
66rpm
41%
15mph
Sunday 12/2/18 @ 2:3 PM
✅
166kj
67rpm
43%
16mph
Friday 12/7/18 @ 12:5 PM
136kj
64rpm
41%
14mph
heidiall
coffee cats & prozac
48
🔥
VS
annapolisgirly
Annapolis
15
Workouts
308
kj
Sunday 12/20/20
226
kj
Sunday 11/22/20
170
kj
Monday 10/8/18
120
kj
Saturday 5/16/20
148
kj
Saturday 2/9/19
136
kj
Friday 12/7/18