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Shake and Bake
heidiall
coffee cats & prozac
45 🔥
Beat airborne1
VS
airborne1
Fort Bragg
9
Beat heidiall
Workouts
Previous Workouts
Friday 9/8/23 @ 11:49 AM
✅
78
kj
75
rpm
38
%
15
mph
15 min The Black Keys Ride
Emma Lovewell
View Class
Share
Monday 9/18/23 @ 9:40 PM
49
kj
38
rpm
51
%
12
mph
Friday 7/15/22 @ 3:59 PM
✅
182
kj
77
rpm
41
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Tuesday 8/30/22 @ 10:51 AM
kj
rpm
%
0
mph
Wednesday 8/18/21 @ 7:41 PM
✅
223
kj
70
rpm
39
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 3/24/21 @ 8:58 PM
200
kj
65
rpm
40
%
14
mph
Friday 12/21/18 @ 8:43 PM
✅
282
kj
66
rpm
45
%
16
mph
45 min Holiday Ride
Jennifer Jacobs
View Class
Share
Friday 12/21/18 @ 10:33 PM
91
kj
31
rpm
40
%
7
mph
Previous Workouts
heidiall
coffee cats & prozac
45 🔥
Beat airborne1
VS
airborne1
Fort Bragg
9
Beat heidiall
Workouts
Previous Workouts
15 min The Black Keys Ride
Emma Lovewell
View Class
Share
✅
78
kj
Friday 9/8/23
49
kj
Monday 9/18/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
182
kj
Friday 7/15/22
kj
Tuesday 8/30/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
223
kj
Wednesday 8/18/21
200
kj
Wednesday 3/24/21
45 min Holiday Ride
Jennifer Jacobs
View Class
Share
✅
282
kj
Friday 12/21/18
91
kj
Friday 12/21/18
Previous Workouts