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Shake and Bake
heidi4health
πΆCT>NYC>CA>INπ·
110 π₯
Beat amrick
VS
amrick
Los Angeles
46
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
Thursday 9/29/22 @ 2:22 PM
β
231
kj
97
rpm
37
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 4/4/21 @ 3:21 PM
182
kj
78
rpm
39
%
16
mph
Thursday 9/8/22 @ 11:5 AM
β
340
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/7/22 @ 12:11 AM
309
kj
83
rpm
40
%
17
mph
Thursday 2/3/22 @ 5:25 PM
β
339
kj
97
rpm
37
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 2/8/22 @ 1:9 AM
247
kj
99
rpm
33
%
16
mph
Saturday 10/2/21 @ 10:59 AM
β
457
kj
98
rpm
37
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 2:58 PM
369
kj
83
rpm
37
%
16
mph
Monday 9/27/21 @ 2:37 PM
β
340
kj
93
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 12:17 AM
307
kj
82
rpm
40
%
17
mph
Wednesday 6/2/21 @ 1:44 PM
β
496
kj
100
rpm
37
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 12:16 AM
427
kj
70
rpm
46
%
17
mph
Monday 2/3/20 @ 2:31 PM
98
kj
83
rpm
34
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 4:53 PM
β
104
kj
75
rpm
38
%
15
mph
Monday 10/19/20 @ 2:9 PM
β
276
kj
70
rpm
51
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 10/18/20 @ 3:59 PM
240
kj
68
rpm
49
%
18
mph
Thursday 10/8/20 @ 3:36 PM
β
259
kj
74
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 10/6/20 @ 11:31 PM
240
kj
87
rpm
41
%
18
mph
Thursday 8/13/20 @ 1:57 PM
224
kj
76
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:19 PM
β
360
kj
46
rpm
82
%
21
mph
Previous Workouts
Next Workouts
heidi4health
πΆCT>NYC>CA>INπ·
110 π₯
Beat amrick
VS
amrick
Los Angeles
46
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
231
kj
Thursday 9/29/22
182
kj
Sunday 4/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
340
kj
Thursday 9/8/22
309
kj
Thursday 4/7/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
339
kj
Thursday 2/3/22
247
kj
Tuesday 2/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
457
kj
Saturday 10/2/21
369
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
340
kj
Monday 9/27/21
307
kj
Thursday 9/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
496
kj
Wednesday 6/2/21
427
kj
Thursday 6/3/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
98
kj
Monday 2/3/20
β
104
kj
Sunday 12/6/20
30 min Sundays with Love
Ally Love
View Class
Share
β
276
kj
Monday 10/19/20
240
kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
259
kj
Thursday 10/8/20
240
kj
Tuesday 10/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
224
kj
Thursday 8/13/20
β
360
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts