Shake and Bake
VS
Workouts
Friday 7/7/23 @ 2:54 PM
✅
64kj
80rpm
40%
17mph
Sunday 8/27/23 @ 2:52 PM
28kj
69rpm
32%
11mph
Monday 1/8/24 @ 9:16 PM
✅
216kj
80rpm
42%
17mph
Monday 1/1/24 @ 3:35 PM
164kj
82rpm
36%
15mph
Friday 12/8/23 @ 10:26 PM
✅
205kj
73rpm
44%
17mph
Saturday 12/9/23 @ 3:14 PM
62kj
59rpm
35%
11mph
Thursday 9/7/23 @ 2:23 PM
✅
335kj
93rpm
37%
18mph
Saturday 7/29/23 @ 2:16 PM
245kj
79rpm
38%
16mph
Wednesday 2/15/23 @ 2:47 PM
✅
261kj
73rpm
49%
19mph
Thursday 2/16/23 @ 9:3 PM
172kj
72rpm
41%
16mph
Sunday 7/31/22 @ 1:28 PM
✅
270kj
77rpm
49%
19mph
Monday 8/1/22 @ 3:29 PM
192kj
73rpm
43%
17mph
Wednesday 7/27/22 @ 11:26 AM
✅
264kj
77rpm
47%
19mph
Thursday 7/28/22 @ 8:32 PM
180kj
72rpm
42%
16mph
Sunday 11/28/21 @ 2:26 PM
✅
388kj
78rpm
47%
19mph
Sunday 11/28/21 @ 2:29 PM
279kj
75rpm
41%
16mph
Thursday 10/8/20 @ 3:36 PM
✅
259kj
74rpm
48%
19mph
Sunday 10/11/20 @ 1:36 PM
166kj
77rpm
38%
16mph
Tuesday 5/12/20 @ 2:41 PM
✅
222kj
71rpm
46%
17mph
Wednesday 5/13/20 @ 4:12 PM
105kj
44rpm
37%
9mph
heidi4health
🎶CT>NYC>CA>IN🍷
154
🔥
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
15
Workouts
164
kj
Monday 1/1/24
62
kj
Saturday 12/9/23
245
kj
Saturday 7/29/23
180
kj
Thursday 7/28/22
105
kj
Wednesday 5/13/20