Shake and Bake
Workouts
Thursday 1/11/24 @ 8:37 PM
329kj
82rpm
40%
18mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Tuesday 1/9/24 @ 12:5 PM
342kj
84rpm
41%
18mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 8/5/20 @ 12:20 PM
391kj
86rpm
42%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 9/6/19 @ 2:22 PM
513kj
86rpm
42%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 12/25/20 @ 4:1 PM
538kj
89rpm
42%
19mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Monday 8/9/21 @ 12:39 PM
383kj
89rpm
40%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Thursday 7/30/20 @ 1:13 PM
405kj
83rpm
44%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 5/24/19 @ 1:48 PM
356kj
75rpm
45%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Saturday 2/15/20 @ 9:45 PM
534kj
87rpm
42%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Friday 5/3/19 @ 4:49 PM
360kj
81rpm
43%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Workouts
329
kj
Thursday 1/11/24
342
kj
Tuesday 1/9/24
538
kj
Friday 12/25/20
534
kj
Saturday 2/15/20