Shake and Bake
Workouts
Tuesday 3/7/23 @ 12:14 PM
212kj
74rpm
43%
17mph
Sunday 12/18/22 @ 9:47 PM
✅
436kj
91rpm
50%
23mph
Thursday 1/12/23 @ 12:31 PM
88kj
76rpm
39%
16mph
Sunday 2/6/22 @ 9:47 PM
✅
204kj
89rpm
51%
22mph
Thursday 2/3/22 @ 10:45 AM
308kj
74rpm
43%
17mph
Saturday 1/1/22 @ 10:24 PM
✅
656kj
86rpm
56%
23mph
Saturday 3/13/21 @ 2:19 PM
407kj
76rpm
42%
17mph
Wednesday 1/5/22 @ 3:13 AM
✅
891kj
96rpm
53%
23mph
Tuesday 3/9/21 @ 11:7 AM
260kj
74rpm
40%
16mph
Saturday 4/24/21 @ 4:44 PM
✅
817kj
93rpm
54%
25mph
Saturday 6/19/21 @ 3:31 PM
99kj
69rpm
45%
17mph
Friday 8/14/20 @ 12:48 AM
✅
120kj
83rpm
42%
18mph
Wednesday 3/31/21 @ 10:43 AM
179kj
80rpm
39%
16mph
Tuesday 5/12/20 @ 3:43 PM
✅
427kj
87rpm
52%
23mph
Wednesday 10/14/20 @ 10:9 AM
103kj
69rpm
45%
17mph
Sunday 8/30/20 @ 3:42 PM
✅
243kj
87rpm
55%
24mph
Saturday 5/23/20 @ 2:22 PM
94kj
81rpm
39%
16mph
Sunday 2/2/20 @ 9:4 PM
✅
295kj
91rpm
58%
26mph
Friday 1/31/20 @ 11:38 AM
0kj
0rpm
0%
0mph
Sunday 5/17/20 @ 2:38 PM
✅
544kj
90rpm
56%
25mph
Workouts
212
kj
Tuesday 3/7/23
308
kj
Thursday 2/3/22
407
kj
Saturday 3/13/21
260
kj
Tuesday 3/9/21
179
kj
Wednesday 3/31/21