Shake and Bake
Workouts
Friday 9/17/21 @ 10:59 AM
✅
652kj
71rpm
45%
18mph
Monday 1/17/22 @ 5:32 PM
539kj
85rpm
37%
16mph
Tuesday 6/1/21 @ 10:41 PM
✅
304kj
75rpm
42%
17mph
Saturday 2/22/20 @ 6:43 PM
273kj
85rpm
37%
16mph
Thursday 5/27/21 @ 10:54 PM
✅
310kj
75rpm
43%
17mph
Friday 2/21/20 @ 6:12 PM
268kj
78rpm
38%
15mph
Monday 4/5/21 @ 10:25 PM
✅
292kj
78rpm
41%
17mph
Monday 1/27/20 @ 5:1 PM
284kj
90rpm
37%
17mph
Saturday 1/23/21 @ 11:14 AM
254kj
80rpm
38%
16mph
Thursday 10/8/20 @ 4:46 PM
✅
261kj
84rpm
37%
16mph
Wednesday 4/22/20 @ 10:28 PM
175kj
82rpm
38%
16mph
Tuesday 6/16/20 @ 4:36 PM
✅
197kj
90rpm
37%
17mph
Saturday 3/7/20 @ 10:21 PM
81kj
80rpm
37%
15mph
Sunday 6/14/20 @ 3:5 PM
✅
86kj
83rpm
37%
16mph
Wednesday 4/15/20 @ 11:0 AM
164kj
80rpm
37%
15mph
Saturday 5/16/20 @ 3:27 PM
✅
197kj
82rpm
40%
17mph
Tuesday 11/13/18 @ 12:42 AM
kj
rpm
%
0mph
Monday 2/25/19 @ 6:30 PM
✅
281kj
85rpm
38%
17mph
Friday 1/4/19 @ 6:43 PM
kj
rpm
%
0mph
Saturday 1/5/19 @ 6:38 PM
✅
314kj
85rpm
40%
17mph
Workouts
539
kj
Monday 1/17/22
273
kj
Saturday 2/22/20
268
kj
Friday 2/21/20
284
kj
Monday 1/27/20
254
kj
Saturday 1/23/21
kj
Tuesday 11/13/18