Shake and Bake
Workouts
Friday 6/17/22 @ 11:1 AM
176kj
70rpm
42%
16mph
Saturday 6/11/22 @ 10:35 PM
✅
180kj
76rpm
40%
16mph
Sunday 5/23/21 @ 12:47 PM
181kj
77rpm
40%
16mph
Wednesday 7/28/21 @ 1:39 AM
✅
193kj
89rpm
37%
17mph
Saturday 2/27/21 @ 1:30 PM
✅
264kj
76rpm
40%
16mph
Sunday 5/2/21 @ 11:45 PM
253kj
78rpm
38%
16mph
Wednesday 4/7/21 @ 10:26 AM
✅
368kj
76rpm
41%
16mph
Sunday 5/2/21 @ 2:21 PM
338kj
77rpm
38%
15mph
Saturday 4/11/20 @ 2:43 PM
57kj
85rpm
37%
16mph
Saturday 4/11/20 @ 2:43 PM
✅
62kj
79rpm
40%
16mph
Tuesday 7/7/20 @ 11:12 AM
86kj
76rpm
39%
16mph
Saturday 5/30/20 @ 2:57 PM
✅
100kj
74rpm
43%
17mph
Tuesday 2/11/20 @ 12:13 AM
246kj
79rpm
37%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
306kj
79rpm
41%
17mph
Sunday 5/31/20 @ 4:58 PM
✅
177kj
75rpm
47%
19mph
Saturday 5/30/20 @ 7:22 PM
121kj
69rpm
43%
16mph
Sunday 4/26/20 @ 2:33 PM
✅
75kj
74rpm
44%
18mph
Saturday 4/11/20 @ 2:54 PM
55kj
77rpm
39%
16mph
Saturday 4/4/20 @ 5:6 PM
✅
64kj
79rpm
40%
16mph
Tuesday 4/21/20 @ 3:33 PM
56kj
68rpm
42%
15mph
Workouts
181
kj
Sunday 5/23/21
253
kj
Sunday 5/2/21
338
kj
Sunday 5/2/21
246
kj
Tuesday 2/11/20
121
kj
Saturday 5/30/20