Shake and Bake
VS
Workouts
Saturday 10/8/22 @ 10:50 AM
304kj
76rpm
42%
17mph
Thursday 11/16/23 @ 1:18 AM
✅
521kj
85rpm
49%
21mph
Saturday 10/14/23 @ 3:6 PM
296kj
72rpm
43%
17mph
Tuesday 10/10/23 @ 4:59 PM
✅
524kj
81rpm
52%
21mph
Thursday 3/23/23 @ 11:37 AM
104kj
76rpm
42%
17mph
Sunday 4/2/23 @ 3:42 PM
✅
165kj
84rpm
48%
21mph
Monday 7/19/21 @ 10:18 AM
214kj
73rpm
44%
17mph
Wednesday 7/24/19 @ 4:23 PM
✅
318kj
76rpm
51%
20mph
Thursday 2/3/22 @ 10:45 AM
308kj
74rpm
43%
17mph
Monday 1/3/22 @ 11:48 AM
✅
560kj
84rpm
48%
22mph
Tuesday 12/14/21 @ 10:50 PM
433kj
76rpm
43%
18mph
Sunday 1/9/22 @ 6:0 PM
✅
749kj
86rpm
47%
22mph
Sunday 9/6/20 @ 1:27 PM
245kj
73rpm
47%
18mph
Tuesday 9/15/20 @ 12:17 PM
✅
279kj
78rpm
48%
19mph
Thursday 4/29/21 @ 10:0 AM
182kj
78rpm
40%
16mph
Tuesday 10/13/20 @ 10:56 AM
✅
319kj
92rpm
44%
20mph
Tuesday 6/1/21 @ 10:41 PM
304kj
75rpm
42%
17mph
Wednesday 5/12/21 @ 10:32 AM
✅
515kj
81rpm
50%
21mph
Monday 8/10/20 @ 10:21 AM
211kj
76rpm
43%
17mph
Wednesday 8/19/20 @ 12:45 PM
✅
309kj
85rpm
47%
20mph
heather_miles
Madison, MS
0
VS
4alessfatmatt
Westborough, MA
93
🔥
Workouts
304
kj
Saturday 10/8/22
296
kj
Saturday 10/14/23
308
kj
Thursday 2/3/22
433
kj
Tuesday 12/14/21
182
kj
Thursday 4/29/21
304
kj
Tuesday 6/1/21