Shake and Bake
Workouts
Monday 5/17/21 @ 4:16 PM
321kj
82rpm
40%
17mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 5/14/20 @ 9:44 PM
0kj
0rpm
42%
0mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Saturday 10/16/21 @ 2:30 PM
294kj
81rpm
39%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 2/26/21 @ 1:53 PM
457kj
82rpm
42%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Wednesday 6/10/20 @ 1:45 PM
0kj
0rpm
45%
0mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 2/14/20 @ 4:13 PM
481kj
85rpm
42%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Thursday 6/18/20 @ 3:18 PM
0kj
0rpm
37%
0mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 3/12/20 @ 1:7 PM
213kj
80rpm
42%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 1/14/20 @ 3:29 PM
243kj
86rpm
42%
18mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Thursday 12/12/19 @ 3:32 PM
169kj
78rpm
46%
19mph
Thursday 12/12/19 @ 3:29 PM
✅
318kj
91rpm
52%
24mph
Workouts
481
kj
Friday 2/14/20
0
kj
Thursday 6/18/20
213
kj
Thursday 3/12/20