Shake and Bake
Workouts
Wednesday 9/22/21 @ 10:4 PM
✅
179kj
77rpm
40%
16mph
Monday 10/4/21 @ 10:38 PM
145kj
63rpm
41%
14mph
Wednesday 3/31/21 @ 11:24 PM
✅
250kj
87rpm
42%
19mph
Monday 4/5/21 @ 10:13 PM
170kj
72rpm
41%
15mph
Wednesday 10/28/20 @ 11:30 PM
✅
283kj
85rpm
45%
19mph
Sunday 11/1/20 @ 10:45 PM
223kj
69rpm
47%
17mph
Saturday 8/15/20 @ 3:39 PM
✅
337kj
80rpm
43%
18mph
Friday 8/14/20 @ 9:55 PM
307kj
67rpm
45%
16mph
Sunday 6/28/20 @ 9:8 PM
95kj
82rpm
39%
16mph
Tuesday 9/10/19 @ 11:3 PM
✅
104kj
80rpm
41%
17mph
Saturday 6/27/20 @ 9:58 PM
✅
262kj
80rpm
45%
19mph
Sunday 6/28/20 @ 9:3 PM
243kj
70rpm
48%
18mph
Thursday 6/4/20 @ 3:12 PM
✅
212kj
82rpm
41%
17mph
Sunday 5/31/20 @ 6:20 PM
203kj
63rpm
46%
15mph
Friday 8/2/19 @ 5:27 PM
✅
265kj
82rpm
45%
19mph
Saturday 8/3/19 @ 6:38 PM
211kj
75rpm
43%
17mph
Friday 1/10/20 @ 1:26 AM
233kj
79rpm
44%
18mph
Friday 1/10/20 @ 1:21 AM
✅
252kj
70rpm
49%
18mph
Sunday 5/5/19 @ 5:59 PM
✅
233kj
83rpm
42%
18mph
Sunday 5/12/19 @ 5:0 PM
157kj
63rpm
42%
14mph
Workouts
170
kj
Monday 4/5/21
233
kj
Friday 1/10/20