Shake and Bake
Workouts
Wednesday 1/11/23 @ 2:46 PM
71kj
81rpm
41%
17mph
Thursday 1/5/23 @ 2:28 PM
✅
80kj
57rpm
55%
18mph
Thursday 8/25/22 @ 5:21 PM
49kj
75rpm
37%
14mph
Thursday 8/25/22 @ 1:3 PM
✅
64kj
52rpm
53%
16mph
Tuesday 8/27/19 @ 5:8 PM
113kj
86rpm
40%
18mph
Wednesday 5/19/21 @ 1:53 PM
✅
127kj
53rpm
59%
18mph
Monday 8/12/19 @ 9:17 PM
47kj
83rpm
34%
15mph
Sunday 10/18/20 @ 2:18 PM
✅
103kj
56rpm
62%
20mph
Monday 8/31/20 @ 9:1 PM
81kj
66rpm
49%
18mph
Sunday 8/23/20 @ 2:38 PM
✅
202kj
66rpm
72%
26mph
Wednesday 4/1/20 @ 3:59 PM
154kj
85rpm
41%
18mph
Tuesday 7/7/20 @ 5:22 AM
✅
204kj
75rpm
50%
20mph
Friday 8/2/19 @ 5:27 PM
265kj
82rpm
45%
19mph
Monday 4/20/20 @ 10:34 PM
✅
401kj
62rpm
65%
22mph
Friday 1/10/20 @ 1:26 AM
233kj
79rpm
44%
18mph
Saturday 1/11/20 @ 7:52 PM
✅
276kj
56rpm
59%
19mph
Saturday 9/7/19 @ 8:55 PM
297kj
79rpm
41%
17mph
Saturday 9/14/19 @ 4:12 PM
✅
405kj
54rpm
64%
19mph
Wednesday 3/6/19 @ 2:0 AM
✅
129kj
80rpm
40%
17mph
Monday 5/6/19 @ 11:28 PM
49kj
60rpm
31%
11mph
Workouts
233
kj
Friday 1/10/20