Shake and Bake
Workouts
Sunday 4/19/20 @ 7:15 PM
✅
500kj
84rpm
57%
24mph
Tuesday 7/14/20 @ 9:16 PM
374kj
86rpm
50%
22mph
Tuesday 4/7/20 @ 7:4 PM
✅
763kj
83rpm
57%
24mph
Monday 7/6/20 @ 5:1 PM
555kj
86rpm
49%
22mph
Monday 8/5/19 @ 8:27 PM
✅
1627kj
82rpm
59%
25mph
Saturday 8/3/19 @ 4:45 PM
1132kj
93rpm
47%
22mph
Wednesday 6/17/20 @ 7:34 PM
✅
457kj
80rpm
56%
23mph
Wednesday 6/17/20 @ 8:8 PM
331kj
83rpm
48%
21mph
Sunday 4/12/20 @ 5:44 PM
✅
526kj
85rpm
57%
25mph
Tuesday 4/7/20 @ 4:23 PM
384kj
87rpm
50%
22mph
Monday 12/16/19 @ 9:32 PM
✅
761kj
83rpm
57%
24mph
Tuesday 8/6/19 @ 4:24 PM
556kj
89rpm
48%
22mph
Tuesday 11/5/19 @ 9:47 PM
✅
793kj
80rpm
59%
25mph
Thursday 11/7/19 @ 6:23 PM
555kj
90rpm
47%
22mph
Monday 9/16/19 @ 9:58 PM
✅
846kj
82rpm
60%
25mph
Tuesday 9/17/19 @ 6:54 PM
608kj
89rpm
50%
22mph
Friday 7/26/19 @ 9:45 PM
✅
690kj
73rpm
61%
23mph
Friday 7/26/19 @ 9:44 PM
514kj
83rpm
50%
21mph
Friday 5/24/19 @ 9:36 PM
✅
756kj
81rpm
58%
24mph
Friday 5/24/19 @ 9:43 PM
544kj
79rpm
52%
21mph
Workouts
374
kj
Tuesday 7/14/20
555
kj
Monday 7/6/20
1132
kj
Saturday 8/3/19
331
kj
Wednesday 6/17/20
384
kj
Tuesday 4/7/20
556
kj
Tuesday 8/6/19
555
kj
Thursday 11/7/19