Shake and Bake
Workouts
Sunday 3/14/21 @ 9:20 PM
✅
429kj
81rpm
54%
23mph
Monday 3/14/22 @ 2:52 PM
193kj
82rpm
38%
16mph
Wednesday 6/17/20 @ 7:34 PM
✅
457kj
80rpm
56%
23mph
Friday 9/18/20 @ 9:46 AM
169kj
77rpm
38%
16mph
Sunday 4/19/20 @ 7:15 PM
✅
500kj
84rpm
57%
24mph
Tuesday 7/14/20 @ 1:37 PM
202kj
85rpm
38%
17mph
Monday 8/5/19 @ 8:27 PM
✅
1627kj
82rpm
59%
25mph
Saturday 6/20/20 @ 11:59 AM
644kj
82rpm
40%
17mph
Sunday 4/12/20 @ 5:44 PM
✅
526kj
85rpm
57%
25mph
Friday 6/19/20 @ 12:36 PM
209kj
84rpm
39%
17mph
Saturday 9/14/19 @ 1:11 AM
✅
480kj
81rpm
57%
24mph
Friday 12/20/19 @ 10:38 AM
181kj
84rpm
37%
16mph
Monday 12/16/19 @ 9:32 PM
✅
761kj
83rpm
57%
24mph
Wednesday 12/18/19 @ 11:18 AM
299kj
84rpm
39%
17mph
Sunday 9/22/19 @ 9:14 PM
✅
500kj
84rpm
56%
24mph
Thursday 11/21/19 @ 11:47 PM
192kj
82rpm
39%
16mph
Friday 9/20/19 @ 8:3 PM
✅
1071kj
82rpm
59%
25mph
Thursday 9/19/19 @ 9:17 PM
387kj
82rpm
39%
17mph
Sunday 6/30/19 @ 3:35 PM
✅
58kj
75rpm
39%
16mph
Saturday 6/29/19 @ 4:4 PM
41kj
88rpm
31%
14mph
Workouts
193
kj
Monday 3/14/22
169
kj
Friday 9/18/20
202
kj
Tuesday 7/14/20
644
kj
Saturday 6/20/20
209
kj
Friday 6/19/20
181
kj
Friday 12/20/19
299
kj
Wednesday 12/18/19
192
kj
Thursday 11/21/19
387
kj
Thursday 9/19/19