Shake and Bake
Workouts
Thursday 10/6/22 @ 9:17 PM
✅
568kj
81rpm
51%
22mph
Saturday 2/12/22 @ 7:36 PM
326kj
88rpm
39%
18mph
Saturday 9/10/22 @ 4:48 PM
✅
671kj
79rpm
50%
21mph
Sunday 11/7/21 @ 10:25 PM
443kj
84rpm
41%
18mph
Sunday 4/12/20 @ 5:44 PM
✅
526kj
85rpm
57%
25mph
Sunday 10/11/20 @ 5:37 PM
232kj
84rpm
41%
18mph
Saturday 9/14/19 @ 1:11 AM
✅
480kj
81rpm
57%
24mph
Sunday 11/22/20 @ 12:11 AM
219kj
87rpm
40%
18mph
Saturday 1/25/20 @ 6:27 PM
✅
943kj
79rpm
57%
24mph
Monday 9/21/20 @ 9:30 PM
465kj
84rpm
41%
18mph
Sunday 9/22/19 @ 9:14 PM
✅
500kj
84rpm
56%
24mph
Thursday 7/16/20 @ 9:39 PM
219kj
88rpm
39%
18mph
Thursday 11/7/19 @ 9:2 PM
✅
1136kj
80rpm
62%
25mph
Monday 11/11/19 @ 11:58 PM
448kj
83rpm
41%
18mph
Thursday 8/15/19 @ 11:55 AM
✅
757kj
84rpm
56%
24mph
Monday 12/9/19 @ 7:5 PM
310kj
85rpm
39%
17mph
Friday 9/20/19 @ 8:3 PM
✅
1071kj
82rpm
59%
25mph
Monday 9/23/19 @ 10:27 PM
436kj
92rpm
38%
17mph
Sunday 6/30/19 @ 3:35 PM
✅
58kj
75rpm
39%
16mph
Wednesday 7/3/19 @ 7:40 PM
48kj
94rpm
31%
15mph
Workouts
326
kj
Saturday 2/12/22
443
kj
Sunday 11/7/21
232
kj
Sunday 10/11/20
219
kj
Sunday 11/22/20
465
kj
Monday 9/21/20
219
kj
Thursday 7/16/20
448
kj
Monday 11/11/19
310
kj
Monday 12/9/19
436
kj
Monday 9/23/19