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Shake and Bake
haulin_gas
Bolingbrook, IL
219 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
0
Beat haulin_gas
Workouts
Previous Workouts
Next Workouts
Sunday 9/22/19 @ 9:14 PM
✅
500
kj
84
rpm
56
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 12/1/22 @ 1:42 PM
253
kj
91
rpm
40
%
18
mph
Wednesday 8/3/22 @ 8:17 PM
✅
508
kj
80
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 9/17/22 @ 3:53 PM
381
kj
88
rpm
41
%
19
mph
Saturday 9/14/19 @ 1:11 AM
✅
480
kj
81
rpm
57
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 12:46 PM
270
kj
96
rpm
40
%
19
mph
Wednesday 4/24/19 @ 10:28 PM
✅
905
kj
76
rpm
53
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 2:57 PM
717
kj
81
rpm
45
%
19
mph
Saturday 3/14/20 @ 4:44 PM
✅
1111
kj
83
rpm
59
%
25
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 4:1 PM
81
kj
76
rpm
37
%
15
mph
Thursday 11/7/19 @ 9:2 PM
✅
1136
kj
80
rpm
62
%
25
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/4/19 @ 10:59 PM
520
kj
74
rpm
47
%
18
mph
Monday 12/16/19 @ 9:32 PM
✅
761
kj
83
rpm
57
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 1:44 PM
410
kj
79
rpm
46
%
19
mph
Monday 10/7/19 @ 2:53 PM
✅
380
kj
85
rpm
58
%
25
mph
20 min Tabata Ride
Christine D'Ercole
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Share
Wednesday 10/23/19 @ 2:7 PM
183
kj
76
rpm
47
%
17
mph
Sunday 6/30/19 @ 3:35 PM
✅
58
kj
75
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 7/2/19 @ 8:24 PM
55
kj
93
rpm
34
%
16
mph
Monday 4/29/19 @ 4:0 PM
✅
673
kj
82
rpm
54
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 12:5 PM
370
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
haulin_gas
Bolingbrook, IL
219 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
0
Beat haulin_gas
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Sunday 9/22/19
253
kj
Thursday 12/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
508
kj
Wednesday 8/3/22
381
kj
Saturday 9/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Saturday 9/14/19
270
kj
Tuesday 4/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
905
kj
Wednesday 4/24/19
717
kj
Saturday 2/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1111
kj
Saturday 3/14/20
81
kj
Saturday 5/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1136
kj
Thursday 11/7/19
520
kj
Monday 11/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
761
kj
Monday 12/16/19
410
kj
Monday 12/16/19
20 min Tabata Ride
Christine D'Ercole
View Class
Share
✅
380
kj
Monday 10/7/19
183
kj
Wednesday 10/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
58
kj
Sunday 6/30/19
55
kj
Tuesday 7/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
673
kj
Monday 4/29/19
370
kj
Friday 4/26/19
Previous Workouts
Next Workouts