Shake and Bake
VS
Workouts
Monday 2/5/24 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 6/26/24 @ 9:10 PM
✅
218kj
80rpm
42%
17mph
Wednesday 11/8/23 @ 11:3 AM
kj
rpm
%
0mph
Sunday 1/7/24 @ 6:7 PM
✅
264kj
81rpm
45%
19mph
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Tuesday 12/20/22 @ 10:55 AM
✅
292kj
83rpm
47%
20mph
Friday 9/2/22 @ 7:42 AM
86kj
64rpm
49%
16mph
Monday 8/15/22 @ 10:30 PM
✅
174kj
82rpm
44%
18mph
Wednesday 7/13/22 @ 11:24 AM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 12:2 PM
✅
286kj
81rpm
46%
19mph
Thursday 3/10/22 @ 9:41 AM
202kj
81rpm
42%
18mph
Wednesday 3/2/22 @ 5:27 PM
✅
305kj
86rpm
46%
20mph
Saturday 10/30/21 @ 12:22 PM
175kj
91rpm
42%
19mph
Monday 11/1/21 @ 5:15 PM
✅
309kj
84rpm
47%
20mph
Monday 6/7/21 @ 9:31 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 4:19 PM
✅
350kj
81rpm
51%
21mph
Thursday 4/22/21 @ 2:35 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 8:35 PM
✅
301kj
83rpm
46%
20mph
Thursday 11/5/20 @ 11:4 AM
0kj
0rpm
13%
0mph
Friday 11/6/20 @ 10:47 AM
✅
341kj
77rpm
52%
21mph
hannahfrankson
EAST LDN AT HOME!!
5
VS
toffeeapplechew
MoCo, Maryland
67
🔥
Workouts
kj
Wednesday 11/8/23
202
kj
Thursday 3/10/22
175
kj
Saturday 10/30/21