Shake and Bake
Workouts
Friday 12/2/22 @ 11:35 AM
451kj
73rpm
48%
19mph
Friday 6/5/20 @ 9:27 PM
✅
594kj
84rpm
52%
22mph
Saturday 11/26/22 @ 7:43 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 12:35 AM
✅
574kj
91rpm
48%
22mph
Friday 12/10/21 @ 10:3 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 11:26 PM
✅
386kj
86rpm
51%
22mph
Sunday 6/6/21 @ 8:36 AM
466kj
84rpm
46%
20mph
Monday 6/7/21 @ 9:41 PM
✅
531kj
96rpm
45%
21mph
Monday 5/24/21 @ 7:6 AM
280kj
83rpm
43%
18mph
Thursday 5/20/21 @ 9:37 PM
✅
321kj
93rpm
44%
20mph
Wednesday 1/27/21 @ 11:43 AM
348kj
88rpm
41%
19mph
Monday 9/7/20 @ 11:16 PM
✅
559kj
91rpm
47%
21mph
Sunday 11/22/20 @ 7:3 PM
530kj
86rpm
43%
19mph
Sunday 12/6/20 @ 12:31 AM
✅
737kj
93rpm
46%
22mph
Wednesday 9/23/20 @ 7:0 PM
392kj
72rpm
46%
18mph
Wednesday 10/28/20 @ 11:31 PM
✅
565kj
87rpm
50%
22mph
Sunday 4/19/20 @ 9:57 AM
230kj
59rpm
39%
13mph
Saturday 7/4/20 @ 11:32 PM
✅
557kj
90rpm
48%
21mph
Sunday 4/12/20 @ 1:15 PM
337kj
71rpm
43%
16mph
Friday 4/10/20 @ 10:54 PM
✅
559kj
82rpm
51%
22mph
Workouts
kj
Saturday 11/26/22
466
kj
Sunday 6/6/21
280
kj
Monday 5/24/21
530
kj
Sunday 11/22/20