Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 6:32 AM
✅
276kj
89rpm
40%
19mph
Sunday 3/12/23 @ 4:59 PM
255kj
88rpm
41%
19mph
Tuesday 12/29/20 @ 9:32 AM
224kj
78rpm
41%
16mph
Sunday 1/15/23 @ 6:58 PM
✅
251kj
92rpm
39%
18mph
Friday 11/6/20 @ 3:18 PM
✅
254kj
86rpm
41%
18mph
Thursday 7/14/22 @ 2:59 PM
246kj
93rpm
39%
18mph
Monday 11/8/21 @ 4:14 PM
kj
rpm
%
0mph
Sunday 7/3/22 @ 12:12 AM
✅
124kj
79rpm
40%
16mph
Friday 4/29/22 @ 9:56 AM
✅
327kj
74rpm
51%
20mph
Sunday 1/27/19 @ 9:6 PM
245kj
78rpm
45%
18mph
Monday 6/21/21 @ 8:11 AM
✅
287kj
74rpm
45%
18mph
Friday 6/11/21 @ 1:1 PM
246kj
83rpm
42%
18mph
Sunday 1/3/21 @ 8:38 PM
✅
562kj
90rpm
42%
19mph
Saturday 11/14/20 @ 12:56 PM
433kj
90rpm
41%
18mph
Wednesday 9/23/20 @ 7:0 PM
392kj
72rpm
46%
18mph
Thursday 9/17/20 @ 2:10 PM
✅
446kj
80rpm
48%
20mph
Sunday 4/5/20 @ 9:6 AM
✅
195kj
69rpm
51%
19mph
Tuesday 9/1/20 @ 3:34 PM
193kj
79rpm
47%
19mph
Thursday 5/14/20 @ 2:2 PM
273kj
63rpm
53%
19mph
Tuesday 5/12/20 @ 10:59 PM
✅
275kj
74rpm
49%
19mph
hannahfrankson
EAST LDN AT HOME!!
18
VS
calidreamin25
Ft Lauderdale
43
🔥
Workouts
224
kj
Tuesday 12/29/20
245
kj
Sunday 1/27/19
273
kj
Thursday 5/14/20