Shake and Bake
VS
Workouts
Tuesday 3/9/21 @ 9:3 AM
391kj
87rpm
39%
18mph
Monday 8/1/22 @ 9:38 AM
✅
478kj
85rpm
47%
20mph
Wednesday 7/6/22 @ 6:5 AM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 9:57 AM
✅
453kj
87rpm
45%
20mph
Friday 7/1/22 @ 7:45 PM
455kj
87rpm
43%
19mph
Wednesday 6/22/22 @ 9:56 AM
✅
480kj
87rpm
46%
20mph
Friday 11/12/21 @ 4:51 PM
✅
286kj
71rpm
46%
17mph
Sunday 11/14/21 @ 10:20 AM
276kj
80rpm
45%
19mph
Friday 7/2/21 @ 6:18 AM
kj
rpm
%
0mph
Friday 7/2/21 @ 10:10 AM
✅
429kj
83rpm
46%
19mph
Thursday 3/18/21 @ 10:21 AM
137kj
58rpm
50%
15mph
Tuesday 4/20/21 @ 10:58 AM
✅
138kj
79rpm
45%
19mph
Sunday 3/7/21 @ 9:45 AM
✅
838kj
87rpm
44%
19mph
Saturday 3/6/21 @ 11:7 AM
808kj
84rpm
44%
19mph
Wednesday 12/16/20 @ 9:4 PM
378kj
86rpm
41%
18mph
Monday 1/18/21 @ 11:7 AM
✅
401kj
90rpm
42%
19mph
Friday 4/17/20 @ 12:48 PM
✅
269kj
72rpm
48%
18mph
Sunday 3/29/20 @ 10:17 AM
201kj
78rpm
42%
17mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 11:26 AM
✅
280kj
76rpm
49%
19mph
hannahfrankson
EAST LDN AT HOME!!
29
VS
beth_2point0
#PowerZonePack
90
🔥
Workouts
kj
Wednesday 7/6/22
276
kj
Sunday 11/14/21
808
kj
Saturday 3/6/21
378
kj
Wednesday 12/16/20
kj
Tuesday 11/10/20