Shake and Bake
VS
Workouts
Thursday 4/11/24 @ 2:20 PM
kj
rpm
%
0mph
Friday 4/26/24 @ 10:47 AM
✅
390kj
83rpm
51%
22mph
Friday 2/2/24 @ 3:20 PM
261kj
91rpm
37%
18mph
Saturday 2/3/24 @ 11:52 AM
✅
378kj
83rpm
50%
22mph
Saturday 12/2/23 @ 2:54 PM
259kj
81rpm
41%
18mph
Saturday 12/9/23 @ 10:58 AM
✅
383kj
80rpm
52%
22mph
Saturday 6/10/23 @ 10:0 PM
kj
rpm
%
0mph
Sunday 6/11/23 @ 10:44 AM
✅
634kj
77rpm
56%
23mph
Saturday 3/25/23 @ 9:40 AM
137kj
74rpm
46%
18mph
Saturday 12/17/22 @ 10:21 AM
✅
375kj
80rpm
51%
22mph
Wednesday 11/9/22 @ 7:54 PM
99kj
81rpm
42%
19mph
Wednesday 11/2/22 @ 9:57 AM
✅
140kj
83rpm
52%
23mph
Monday 9/5/22 @ 3:31 PM
76kj
89rpm
45%
19mph
Tuesday 9/6/22 @ 9:29 AM
✅
602kj
81rpm
53%
22mph
Monday 12/28/20 @ 11:44 AM
376kj
81rpm
38%
17mph
Friday 1/1/21 @ 12:50 PM
✅
704kj
88rpm
53%
24mph
Sunday 1/24/21 @ 9:58 AM
230kj
89rpm
39%
18mph
Saturday 11/7/20 @ 12:54 PM
✅
1032kj
91rpm
54%
25mph
Saturday 12/28/19 @ 8:0 PM
139kj
66rpm
44%
16mph
Friday 1/10/20 @ 1:5 PM
✅
316kj
88rpm
53%
24mph
hannahfrankson
EAST LDN AT HOME!!
6
VS
barbaran
#5:30ishCrew
211
🔥
Workouts
kj
Thursday 4/11/24
261
kj
Friday 2/2/24
259
kj
Saturday 12/2/23
99
kj
Wednesday 11/9/22
230
kj
Sunday 1/24/21