Shake and Bake
VS
Workouts
Wednesday 5/26/21 @ 6:0 AM
✅
284kj
86rpm
40%
18mph
Friday 1/26/24 @ 9:17 PM
280kj
87rpm
42%
19mph
Thursday 8/10/23 @ 5:57 AM
✅
311kj
76rpm
50%
19mph
Wednesday 8/23/23 @ 8:33 PM
262kj
80rpm
45%
19mph
Wednesday 8/2/23 @ 6:14 AM
✅
306kj
71rpm
44%
18mph
Thursday 7/6/23 @ 12:8 PM
202kj
68rpm
42%
15mph
Monday 11/29/21 @ 8:57 PM
✅
476kj
73rpm
51%
19mph
Saturday 1/30/21 @ 11:59 AM
451kj
78rpm
49%
20mph
Sunday 3/21/21 @ 9:12 AM
✅
311kj
77rpm
46%
19mph
Monday 3/22/21 @ 8:52 AM
285kj
78rpm
48%
19mph
Friday 6/18/21 @ 8:30 AM
86kj
65rpm
49%
17mph
Sunday 7/25/21 @ 9:30 AM
✅
178kj
73rpm
48%
19mph
Sunday 5/30/21 @ 9:23 AM
15kj
86rpm
35%
16mph
Wednesday 7/7/21 @ 10:7 AM
✅
270kj
83rpm
44%
19mph
Thursday 4/8/21 @ 8:40 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 8:44 PM
✅
158kj
73rpm
52%
20mph
Saturday 4/18/20 @ 7:39 AM
4kj
71rpm
37%
14mph
Monday 4/27/20 @ 11:18 AM
✅
175kj
78rpm
47%
19mph
Friday 1/17/20 @ 8:47 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 10:23 AM
✅
172kj
78rpm
46%
18mph
hannahfrankson
EAST LDN AT HOME!!
25
VS
amyluvsdmb
Philly Burbs • PA
90
🔥
Workouts
280
kj
Friday 1/26/24
202
kj
Thursday 7/6/23
15
kj
Sunday 5/30/21