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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
18
Beat adaily326
VS
adaily326
Pottstown, PA
146 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Monday 10/31/22 @ 9:23 PM
✅
310
kj
72
rpm
49
%
19
mph
30 min Stormzy Ride
Hannah Frankson
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Monday 12/12/22 @ 3:39 PM
284
kj
77
rpm
47
%
19
mph
Thursday 6/29/23 @ 11:21 AM
kj
rpm
%
0
mph
15 min Low Impact Ride
Hannah Frankson
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Thursday 9/21/23 @ 3:4 PM
✅
91
kj
83
rpm
37
%
16
mph
Saturday 4/22/23 @ 8:31 AM
kj
rpm
%
0
mph
60 min Hip Hop Ride
Hannah Frankson
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Saturday 4/25/20 @ 10:54 AM
✅
632
kj
82
rpm
48
%
20
mph
Friday 5/20/22 @ 3:54 PM
kj
rpm
%
0
mph
20 min 2010s Hip Hop Ride
Hannah Frankson
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Friday 5/20/22 @ 4:17 PM
✅
231
kj
76
rpm
52
%
21
mph
Monday 1/11/21 @ 4:0 PM
221
kj
71
rpm
43
%
16
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Tuesday 9/1/20 @ 11:25 AM
✅
372
kj
76
rpm
54
%
22
mph
Thursday 7/1/21 @ 5:49 PM
kj
rpm
%
0
mph
15 min Climb Ride
Hannah Frankson
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Wednesday 7/7/21 @ 9:38 PM
✅
195
kj
75
rpm
56
%
22
mph
Tuesday 3/9/21 @ 9:3 AM
391
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 3:25 PM
✅
531
kj
92
rpm
46
%
21
mph
Friday 3/19/21 @ 8:51 AM
321
kj
78
rpm
47
%
19
mph
30 min Dancehall Ride
Hannah Frankson
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Monday 12/21/20 @ 12:59 PM
✅
401
kj
85
rpm
52
%
22
mph
Wednesday 12/16/20 @ 9:4 PM
378
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/18/20 @ 12:9 PM
✅
520
kj
90
rpm
46
%
21
mph
Thursday 11/5/20 @ 11:21 AM
338
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 12:15 PM
✅
513
kj
90
rpm
46
%
21
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
18
Beat adaily326
VS
adaily326
Pottstown, PA
146 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
30 min Stormzy Ride
Hannah Frankson
View Class
Share
✅
310
kj
Monday 10/31/22
284
kj
Monday 12/12/22
15 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Thursday 6/29/23
✅
91
kj
Thursday 9/21/23
60 min Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Saturday 4/22/23
✅
632
kj
Saturday 4/25/20
20 min 2010s Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Friday 5/20/22
✅
231
kj
Friday 5/20/22
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
221
kj
Monday 1/11/21
✅
372
kj
Tuesday 9/1/20
15 min Climb Ride
Hannah Frankson
View Class
Share
kj
Thursday 7/1/21
✅
195
kj
Wednesday 7/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Tuesday 3/9/21
✅
531
kj
Saturday 2/20/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
321
kj
Friday 3/19/21
✅
401
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Wednesday 12/16/20
✅
520
kj
Friday 12/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Thursday 11/5/20
✅
513
kj
Wednesday 12/2/20
Previous Workouts
Next Workouts