Shake and Bake
Workouts
Wednesday 1/26/22 @ 2:26 PM
422kj
100rpm
39%
19mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 2/1/21 @ 12:5 PM
402kj
80rpm
44%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 9/14/21 @ 3:25 PM
258kj
86rpm
42%
18mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Monday 7/25/22 @ 6:36 PM
217kj
86rpm
39%
17mph
Wednesday 4/28/21 @ 9:56 AM
✅
449kj
93rpm
50%
23mph
Saturday 7/10/21 @ 4:47 PM
548kj
94rpm
40%
19mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Thursday 5/7/20 @ 11:57 AM
59kj
77rpm
34%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Tuesday 2/22/22 @ 7:32 PM
53kj
81rpm
36%
15mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Tuesday 7/20/21 @ 1:49 PM
230kj
96rpm
36%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Sunday 10/25/20 @ 4:53 PM
0kj
0rpm
0%
0mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Sunday 10/4/20 @ 7:50 PM
115kj
77rpm
33%
13mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Workouts
258
kj
Tuesday 9/14/21
230
kj
Tuesday 7/20/21