Shake and Bake
Workouts
Friday 10/7/22 @ 8:2 PM
✅
177kj
63rpm
47%
16mph
Saturday 12/11/21 @ 4:11 PM
148kj
60rpm
45%
14mph
Saturday 3/12/22 @ 8:9 PM
120kj
70rpm
36%
13mph
Thursday 3/10/22 @ 1:15 AM
✅
182kj
72rpm
42%
16mph
Sunday 8/8/21 @ 6:16 PM
✅
209kj
82rpm
33%
14mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Tuesday 8/3/21 @ 6:1 PM
200kj
75rpm
35%
14mph
Saturday 7/31/21 @ 12:11 AM
✅
250kj
79rpm
37%
15mph
Sunday 7/18/21 @ 4:5 PM
124kj
81rpm
32%
14mph
Saturday 7/24/21 @ 3:13 PM
✅
171kj
72rpm
40%
15mph
Tuesday 2/16/21 @ 3:12 PM
281kj
71rpm
36%
14mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Tuesday 10/20/20 @ 4:1 PM
36kj
74rpm
33%
13mph
Friday 1/1/21 @ 5:30 PM
✅
54kj
80rpm
36%
15mph
Tuesday 11/10/20 @ 12:29 AM
175kj
69rpm
43%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Friday 10/23/20 @ 4:6 PM
138kj
67rpm
40%
14mph
Tuesday 9/15/20 @ 11:28 PM
✅
355kj
54rpm
70%
20mph
Monday 10/5/20 @ 5:12 PM
163kj
78rpm
24%
12mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Workouts
120
kj
Saturday 3/12/22
124
kj
Sunday 7/18/21
175
kj
Tuesday 11/10/20