Shake and Bake
Workouts
Saturday 7/18/20 @ 4:52 PM
109kj
81rpm
30%
13mph
Tuesday 9/13/22 @ 4:35 PM
✅
201kj
84rpm
35%
16mph
Tuesday 7/26/22 @ 6:21 PM
44kj
55rpm
45%
14mph
Friday 7/29/22 @ 3:3 PM
✅
76kj
72rpm
46%
18mph
Thursday 10/21/21 @ 6:10 PM
207kj
80rpm
32%
14mph
Saturday 10/30/21 @ 2:1 PM
✅
298kj
76rpm
37%
15mph
Friday 6/18/21 @ 5:3 PM
71kj
59rpm
38%
13mph
Thursday 6/17/21 @ 11:50 PM
✅
155kj
67rpm
49%
18mph
Sunday 5/23/21 @ 4:35 PM
122kj
65rpm
38%
14mph
Saturday 5/22/21 @ 1:8 PM
✅
219kj
69rpm
46%
17mph
Thursday 12/31/20 @ 6:35 PM
238kj
63rpm
44%
15mph
Sunday 1/3/21 @ 3:38 PM
✅
380kj
72rpm
48%
18mph
Thursday 7/30/20 @ 10:22 PM
48kj
72rpm
39%
15mph
Saturday 11/28/20 @ 5:45 PM
✅
102kj
68rpm
51%
19mph
Wednesday 11/25/20 @ 8:6 PM
73kj
66rpm
41%
15mph
Thursday 11/26/20 @ 2:36 PM
✅
142kj
74rpm
50%
19mph
Saturday 7/4/20 @ 9:8 PM
63kj
66rpm
37%
13mph
Wednesday 7/1/20 @ 12:57 AM
✅
119kj
77rpm
45%
18mph
Monday 5/4/20 @ 6:45 PM
215kj
70rpm
34%
13mph
Monday 12/16/19 @ 12:7 AM
✅
457kj
78rpm
43%
17mph
Workouts
207
kj
Thursday 10/21/21