Shake and Bake
Workouts
Sunday 10/10/21 @ 5:50 PM
349kj
82rpm
34%
14mph
Saturday 11/18/23 @ 6:44 PM
✅
379kj
83rpm
35%
15mph
Monday 2/8/21 @ 6:27 PM
113kj
81rpm
32%
13mph
Monday 6/22/20 @ 4:15 PM
✅
190kj
93rpm
35%
16mph
Thursday 11/18/21 @ 7:20 PM
283kj
69rpm
39%
15mph
Saturday 3/7/20 @ 5:42 PM
✅
392kj
87rpm
38%
17mph
Saturday 9/25/21 @ 4:54 PM
202kj
81rpm
33%
14mph
Monday 1/27/20 @ 5:1 PM
✅
284kj
90rpm
37%
17mph
Tuesday 3/16/21 @ 5:35 PM
152kj
69rpm
39%
15mph
Saturday 5/16/20 @ 3:27 PM
✅
197kj
82rpm
40%
17mph
Wednesday 12/9/20 @ 6:45 PM
219kj
81rpm
29%
12mph
Sunday 5/17/20 @ 3:3 PM
✅
419kj
85rpm
40%
17mph
Tuesday 8/11/20 @ 8:48 PM
179kj
78rpm
33%
14mph
Thursday 5/14/20 @ 5:1 PM
✅
281kj
87rpm
37%
17mph
Saturday 6/27/20 @ 4:14 PM
104kj
78rpm
31%
13mph
Monday 6/8/20 @ 4:20 PM
✅
198kj
87rpm
38%
17mph
Tuesday 5/12/20 @ 9:5 PM
136kj
70rpm
38%
14mph
Tuesday 6/16/20 @ 4:36 PM
✅
197kj
90rpm
37%
17mph
Thursday 4/23/20 @ 10:25 PM
75kj
83rpm
30%
13mph
Thursday 4/16/20 @ 6:43 PM
✅
108kj
91rpm
34%
16mph
Workouts
349
kj
Sunday 10/10/21
113
kj
Monday 2/8/21
283
kj
Thursday 11/18/21
202
kj
Saturday 9/25/21
219
kj
Wednesday 12/9/20
179
kj
Tuesday 8/11/20
104
kj
Saturday 6/27/20