Shake and Bake

Workouts

Wednesday 2/23/22 @ 5:3 PM
200kj
66rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:31 PM
✅
242kj
79rpm
45%
18mph
Monday 3/7/22 @ 8:53 PM
33kj
63rpm
36%
12mph
10 min Low Impact Ride
Robin Arzón
Wednesday 12/29/21 @ 5:49 PM
✅
63kj
80rpm
40%
17mph
Friday 8/20/21 @ 4:56 PM
192kj
72rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/28/21 @ 11:46 PM
✅
356kj
83rpm
42%
18mph
Tuesday 5/18/21 @ 8:46 PM
120kj
81rpm
32%
14mph
30 min Big Sur Ride
Denis Morton
Thursday 5/20/21 @ 3:8 PM
✅
201kj
79rpm
41%
17mph
Saturday 4/10/21 @ 6:58 PM
49kj
71rpm
38%
15mph
10 min Low Impact Ride
Jenn Sherman
Monday 1/18/21 @ 11:3 PM
✅
67kj
80rpm
41%
17mph
Wednesday 3/10/21 @ 6:16 PM
88kj
61rpm
46%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 3/14/21 @ 8:1 PM
✅
132kj
72rpm
49%
19mph
Friday 12/4/20 @ 7:4 PM
93kj
68rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 9:40 PM
✅
182kj
80rpm
46%
19mph
Friday 6/5/20 @ 7:1 PM
50kj
61rpm
43%
14mph
10 min Climb Ride
Cody Rigsby
Saturday 8/24/19 @ 5:42 PM
✅
82kj
72rpm
48%
18mph
Sunday 5/31/20 @ 6:25 PM
99kj
58rpm
46%
15mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 5/30/20 @ 11:7 PM
✅
179kj
63rpm
55%
19mph
Monday 4/27/20 @ 6:17 PM
117kj
65rpm
38%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
✅
257kj
80rpm
45%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
200 kj
Wednesday 2/23/22
✅ 242 kj
Friday 5/8/20
10 min Low Impact Ride
Robin Arzón
33 kj
Monday 3/7/22
✅ 63 kj
Wednesday 12/29/21
45 min Power Zone Endurance Ride
Denis Morton
192 kj
Friday 8/20/21
✅ 356 kj
Thursday 1/28/21
30 min Big Sur Ride
Denis Morton
120 kj
Tuesday 5/18/21
✅ 201 kj
Thursday 5/20/21
10 min Low Impact Ride
Jenn Sherman
49 kj
Saturday 4/10/21
✅ 67 kj
Monday 1/18/21
15 min Pop Ride
Cody Rigsby
88 kj
Wednesday 3/10/21
✅ 132 kj
Sunday 3/14/21
20 min Pop Ride
Cody Rigsby
93 kj
Friday 12/4/20
✅ 182 kj
Friday 7/24/20
10 min Climb Ride
Cody Rigsby
50 kj
Friday 6/5/20
✅ 82 kj
Saturday 8/24/19
20 min Peloton All-Star Ride
Robin Arzón
99 kj
Sunday 5/31/20
✅ 179 kj
Saturday 5/30/20
30 min Together We Ride: Live from Home
Robin Arzón
117 kj
Monday 4/27/20
✅ 257 kj
Saturday 4/25/20