Shake and Bake
Workouts
Thursday 11/18/21 @ 7:20 PM
283kj
69rpm
39%
15mph
Saturday 5/23/20 @ 4:55 PM
✅
412kj
86rpm
39%
17mph
Tuesday 8/17/21 @ 9:33 PM
292kj
71rpm
38%
15mph
Saturday 10/3/20 @ 3:50 PM
✅
431kj
84rpm
39%
17mph
Monday 2/8/21 @ 6:27 PM
113kj
81rpm
32%
13mph
Friday 7/31/20 @ 10:28 PM
✅
184kj
92rpm
35%
16mph
Monday 2/1/21 @ 5:28 PM
181kj
78rpm
33%
14mph
Tuesday 6/9/20 @ 10:26 PM
✅
311kj
90rpm
37%
17mph
Wednesday 12/9/20 @ 6:45 PM
219kj
81rpm
29%
12mph
Friday 3/20/20 @ 10:56 PM
✅
373kj
83rpm
36%
16mph
Saturday 6/27/20 @ 4:14 PM
104kj
78rpm
31%
13mph
Saturday 11/14/20 @ 3:58 PM
✅
206kj
87rpm
38%
17mph
Monday 9/21/20 @ 1:29 PM
167kj
73rpm
30%
12mph
Tuesday 9/22/20 @ 11:30 PM
✅
269kj
83rpm
33%
15mph
Wednesday 8/19/20 @ 7:31 PM
181kj
81rpm
31%
13mph
Thursday 9/10/20 @ 10:9 PM
✅
294kj
86rpm
36%
16mph
Tuesday 8/25/20 @ 8:27 PM
172kj
79rpm
32%
13mph
Thursday 8/27/20 @ 10:33 PM
✅
325kj
87rpm
39%
17mph
Sunday 8/9/20 @ 5:47 PM
112kj
71rpm
41%
16mph
Tuesday 2/25/20 @ 11:49 PM
✅
193kj
89rpm
43%
20mph
Workouts
283
kj
Thursday 11/18/21
113
kj
Monday 2/8/21
181
kj
Monday 2/1/21
219
kj
Wednesday 12/9/20
104
kj
Saturday 6/27/20