Shake and Bake
VS
Workouts
Saturday 3/4/23 @ 4:36 PM
100kj
69rpm
39%
15mph
Friday 3/24/23 @ 8:1 PM
✅
129kj
77rpm
41%
17mph
Monday 12/5/22 @ 7:54 PM
42kj
54rpm
44%
14mph
Monday 1/2/23 @ 4:30 PM
✅
64kj
59rpm
49%
16mph
Thursday 7/21/22 @ 9:35 PM
86kj
66rpm
38%
14mph
Thursday 7/21/22 @ 9:30 PM
✅
101kj
72rpm
39%
15mph
Monday 5/16/22 @ 5:14 PM
140kj
60rpm
43%
14mph
Wednesday 6/22/22 @ 7:59 PM
✅
178kj
74rpm
41%
16mph
Friday 4/22/22 @ 5:42 PM
141kj
69rpm
39%
15mph
Sunday 4/24/22 @ 2:59 PM
✅
173kj
66rpm
44%
15mph
Tuesday 3/15/22 @ 6:2 PM
275kj
64rpm
41%
14mph
Sunday 11/14/21 @ 2:25 PM
✅
306kj
64rpm
42%
14mph
Monday 1/17/22 @ 7:6 PM
101kj
65rpm
42%
15mph
Tuesday 12/14/21 @ 2:59 PM
✅
131kj
69rpm
45%
17mph
Monday 8/30/21 @ 6:49 PM
81kj
76rpm
38%
15mph
Sunday 9/19/21 @ 9:39 PM
✅
82kj
79rpm
38%
16mph
Friday 8/14/20 @ 8:9 PM
157kj
64rpm
43%
15mph
Sunday 8/16/20 @ 8:31 PM
✅
212kj
79rpm
41%
17mph
Friday 11/27/20 @ 7:35 PM
128kj
71rpm
36%
14mph
Sunday 2/7/21 @ 3:45 PM
✅
174kj
64rpm
43%
15mph
gtubemom21
Rockaway NJ
8
VS
50shadesofshay
Tampa Bay #jfdi
156
🔥
Workouts
140
kj
Monday 5/16/22
275
kj
Tuesday 3/15/22