Shake and Bake
Workouts
Wednesday 8/10/22 @ 8:38 PM
140kj
68rpm
40%
14mph
Friday 8/12/22 @ 2:51 PM
✅
198kj
70rpm
44%
17mph
Saturday 9/18/21 @ 7:5 PM
120kj
67rpm
37%
13mph
Friday 8/27/21 @ 3:39 PM
✅
191kj
74rpm
42%
16mph
Monday 8/9/21 @ 5:22 PM
148kj
69rpm
39%
14mph
Thursday 8/5/21 @ 4:44 PM
✅
191kj
79rpm
40%
16mph
Wednesday 6/2/21 @ 5:23 PM
131kj
65rpm
39%
14mph
Wednesday 6/2/21 @ 5:50 PM
✅
195kj
77rpm
41%
17mph
Wednesday 3/17/21 @ 5:49 PM
182kj
60rpm
47%
16mph
Monday 4/26/21 @ 4:4 PM
✅
202kj
70rpm
45%
17mph
Wednesday 12/23/20 @ 6:11 PM
159kj
64rpm
44%
15mph
Tuesday 12/29/20 @ 7:58 PM
✅
203kj
75rpm
43%
17mph
Friday 12/11/20 @ 8:7 PM
141kj
68rpm
39%
14mph
Tuesday 12/15/20 @ 5:45 PM
✅
210kj
76rpm
43%
17mph
Friday 5/8/20 @ 6:20 PM
165kj
69rpm
34%
13mph
Thursday 7/9/20 @ 4:10 PM
✅
289kj
74rpm
42%
16mph
Tuesday 6/2/20 @ 7:16 PM
108kj
76rpm
32%
13mph
Monday 6/1/20 @ 4:14 PM
✅
196kj
77rpm
41%
17mph
Thursday 5/28/20 @ 6:12 PM
190kj
63rpm
40%
14mph
Friday 12/27/19 @ 5:41 PM
✅
305kj
72rpm
44%
17mph
Workouts
120
kj
Saturday 9/18/21